Reply With Quotestay away from celltech! muscletech is a company that uses bogus studies touting their products as "19 times more effective than creatine" to sell overpriced items to teenagers and newbies. i recomend optimmum creatine, i mix it with gatorade, but mixing it with grape juice is good. if you still want a pre mixed delivery system, then i recomend champion nutrition's creatine xtreme-same stuff as cell tech, half the price. if you do choose to take cell tech, two scoops a day spaced out evenly for 5 days, a half scoop a day afterwards-your body only absorbs around 5 grams a day of creatine, the extra just puts stress on your kidneys.Originally posted by Jem7V
anyone use cell-tech??? if you do..do you do a cycle( 2 months on and 1 month off)??
http://www.1fast400.com
http://ww.allsportsnutrition.com
those are two good places to get supps, stay away from g.n.c. they overprice.
cell-tech help.
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Thread: cell-tech help.
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05-30-2003, 01:28 PM #1Registered User
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cell-tech help.
anyone use cell-tech??? if you do..do you do a cycle( 2 months on and 1 month off)??
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06-04-2003, 01:44 PM #2Rhino
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Re: cell-tech help.
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06-04-2003, 01:45 PM #3Rhino
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and some stas on age height weight and goals would really help. if your a newbie to lfiting you might wanna lift for 3-6 mtohns or so before you take creatine, to get your body ready.
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06-04-2003, 01:47 PM #4Rhino
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and as far as cycling creatine goes, its highly debated, you should search for "cycle" or "creatine cycling" to get people's opinions on this topic.
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06-12-2003, 09:39 PM #5Registered User
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buy some eas phosphagen Xt
THIS GOES OUT TO ALL MY FREAKS BIG POPPA PUMP IS YOUR HOOK-UP....HOLLA IF YA HEAR ME
"You don't have to be a mathematician to realize that a task this size can't be accomplished by doing 3 or 5 total sets per body part.The body's of these modern bodybuilders who are seduced into following an old-fashioned- theory of training under the guise of a new scientific approach to bodybuilding will surely be lacking. It takes a minimum of 4 or 5 exercises to train each main bodypart , at least 3 exercises for the smaller ones and this can add up to a total of 20 sets"-Arnold Schwarzenegger
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