is it harmful to take vanadyl sulfate with a prohormone such as 1ad ,and can it be taken on off days .
when you cant hear the music in your head phones ,cause the guy next to you is grunting out one more rep and cussing at the weights remember .... that guy is probably me
Not at all harmful. And yes, it can be taken on off days. Just make sure to take it with carbs.
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