Reply With QuoteYes it is great, but you should wait until you are 21.
desperately need info on 1-AD
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Thread: desperately need info on 1-AD
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06-30-2003, 04:52 PM #1Registered User
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desperately need info on 1-AD
hey all...I'm 18 and I've been lifting for 4 years and I train 3 on 1 off and eat like crazy.i've heard some great things about 1-ad and was wondering if any of yall took it.thanks
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06-30-2003, 05:28 PM #2Registered User
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06-30-2003, 05:55 PM #3Founder of GOSB SUPER MODERATOR
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do a serch for it and read all the threads!
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07-03-2003, 09:21 PM #4the forth horseman
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ive gained about 5 pounds in two weeks but you shouldnt take it until youre over 21 ,your hormones are still running a muck you might say, until then so wait a while and go natural till then
when you cant hear the music in your head phones ,cause the guy next to you is grunting out one more rep and cussing at the weights remember .... that guy is probably me
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