ECA refresher course....

DaMayor · 07-01-2003, 06:49 PM

Somebody refresh my memory.......(yeah, I know that's asking a lot)

Was it the combination of ECA and increased body temp., say, due to hot/humid weather or ECA and high intensity training that was considered dangerous.
I've been considering the use of an ECA product 3 times a day, (since I'm no longer sitting on my butt in an office all day) However, I'm concerned about using it while working in relatively hot (>=90*) conditions.

**dg806** · 07-02-2003, 06:27 AM

Ephedra will increase body temp as well as increased heart rate. This is why you need to watch it if you work outside in warm conditions!!

Robboe · 07-02-2003, 07:36 AM

It'll knock up your BP also, and act as a slight diuretic, so drink plenty of water and ease into it and up dose gradually.

DaMayor · 07-02-2003, 01:37 PM

Got ya.
Actually I should have phrased the question differently. I'm familiar with the potentially negative effects when mixed with HIIT. My main concern was exposure to heat while performing moderately demanding tasks....working, light lifting, etc.
I've only been taking a half a dose thus far just to gauge the effects. I'll go full dose tomorrow.
I may address this in the Leptigen II journal as well.......re: interaction/neg. effects w/ Lep., etc.
Thanks.

07-01-2003, 06:49 PM	#1
DaMayor Dan's the Man! Elite Member Join Date: Jan 2003 Location: Here. Posts: 5,482	ECA refresher course.... BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Somebody refresh my memory.......(yeah, I know that's asking a lot) Was it the combination of ECA and increased body temp., say, due to hot/humid weather or ECA and high intensity training that was considered dangerous. I've been considering the use of an ECA product 3 times a day, (since I'm no longer sitting on my butt in an office all day) However, I'm concerned about using it while working in relatively hot (>=90*) conditions.

07-02-2003, 06:27 AM	#2
dg806 Guardian of The Homeland Super Moderator Join Date: Jan 2002 Location: Charlotte NC Posts: 16,937	Ephedra will increase body temp as well as increased heart rate. This is why you need to watch it if you work outside in warm conditions!!
	www.sbmuscle.com

07-02-2003, 07:36 AM	#3
Robboe Designer Supplements Join Date: Dec 2000 Location: Newcastle Posts: 5,151	It'll knock up your BP also, and act as a slight diuretic, so drink plenty of water and ease into it and up dose gradually.
	Being held down by The Man

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07-02-2003, 01:37 PM	#4
DaMayor Dan's the Man! Elite Member Join Date: Jan 2003 Location: Here. Posts: 5,482	Got ya. Actually I should have phrased the question differently. I'm familiar with the potentially negative effects when mixed with HIIT. My main concern was exposure to heat while performing moderately demanding tasks....working, light lifting, etc. I've only been taking a half a dose thus far just to gauge the effects. I'll go full dose tomorrow. I may address this in the Leptigen II journal as well.......re: interaction/neg. effects w/ Lep., etc. Thanks.