IronMagazine Bodybuilding Forum


Go Back   IronMagazine Bodybuilding Forum > BodyBuilding & Fitness Forums > Supplements
Photo Gallery Register Members List Videos Blogs Search Today's Posts Mark Forums Read

Supplements This is the place to find out what supplements work, and which ones don't!

Sponsored by: SBMuscle.com


Plz give me some input on my cycle before i start it


Reply
 
LinkBack Thread Tools Display Modes
Old 07-08-2003, 04:25 AM   #1
Registered User
 
Join Date: Jun 2003
Posts: 17

Exclamation Plz give me some input on my cycle before i start it

Hi i've just received my 1ad and 4aderm from 1fast400
and before i start taking it just need to know one last thing and that is dosing.

this is my first cycle of ph ever and also my weight is 150lbs ....i heard something about differnt doseing at different weight

this is what i was gona do and if u think i should take it some other way plz tell me

1 tab. of 1ad - 9am
1 tab. of 1ad + 5 sprays of 4ad - 2pm
1 tab. of 1ad - 7pm
1 tab. of 1ad + 5 sprays of 4ad - Midnight

and should i eat right before i take the dosages or should i take it then eat ?


thank you on your replies
zlatko is offline   Reply With Quote
Old 07-08-2003, 02:17 PM   #2
Registered User
 
Join Date: Jun 2003
Location: Northwest IN, USA
Posts: 159

i am also about to start taking 1-ad i was going to start it yesterday but now have stiches in my head so i have to wait. this will also be my first cycle i am going to take 300mg for 20 days one tab at 9 or 10am and two tabs at 4pm. I read that 1-ad may cause insomnia if taken close to when you sleep, but i dont know from personal experiance.

I aslo had a ? for people who have used 1-ad. does it matter if i take my larger dose for the day before or after i workout, will i see better results taking it one way rather than the other?

thanks
S.O.S is offline   Reply With Quote
Old 07-08-2003, 02:40 PM   #3
Guardian of The Homeland
Super Moderator
 
dg806's Avatar
 
Join Date: Jan 2002
Location: Charlotte NC
Posts: 17,251

You want to keep your blood levels constant. To do this you need to evenly spread the dosage out through the 24 hr period. I've never heard of 1-ad causing sleep deprevation. I always take it before bed to keep blood levels up during the night.



dg806 is online now   Reply With Quote
Old 07-08-2003, 03:08 PM   #4
Registered User
 
Join Date: Jun 2003
Location: Northwest IN, USA
Posts: 159

its like i said i dont know personaly its only something i read in the faq's for 1-ad on ergopharm.net. but i guess not alot of people have reported this side effect. and thanks for the info ill spred it out to three doses
S.O.S is offline   Reply With Quote
Old 07-08-2003, 04:55 PM   #5
Registered User
 
Join Date: Jun 2003
Posts: 17

can u plz input on my question i need an answer ?

is what i plan on doing gona work out or i need to change it >
zlatko is offline   Reply With Quote
Old 07-08-2003, 05:01 PM   #6
Registered User
 
Join Date: Apr 2003
Location: georgia
Posts: 367

. I would take 2 1-ad in the morning and then 1 at the other times. This will give certain enzymes time to recover for ph conversion.

2 1-ad at 9am

1 1-ad at 2pm

1-ad at 7pm
I would do the 4-aderm with the first dose of 1-ad and again at 9pm.



bigswole30 is offline   Reply With Quote
Old 07-08-2003, 06:27 PM   #7
Registered User
 
Join Date: Jun 2003
Posts: 17

when should i work out then if this is the new times

2 tab. of 1ad - 9am + 5 sprays of 4ad
1 tab. of 1ad - 2pm
1 tab. of 1ad - 7pm
5 sprays of 4ad - 9pm

should i work out after the 2pm mark or sould i work out in the morning right after the first intake?
zlatko is offline   Reply With Quote
Old 07-08-2003, 06:42 PM   #8
Registered User
 
Join Date: Feb 2003
Location: St.Louis
Posts: 45

why don't you take the 4-Ad transdermal about 30 minutes before your workout to ensure high test levels for workout. I just would'nt take a shower after your workout, take it before and then put your transdermal on and leave it on, if your workout is in the evening that is. Thats what I did and the 4-Ad helped my energy levels for the gym. I also put it on first thing in the morning. As far as 1-AD goes I took mine evenly, 4 pills spread throughout the day. I went up to 5 pills on week 2 though then back down to 4 for weeks 3 and 4.
slowpain is offline   Reply With Quote
Old 07-11-2003, 03:00 AM   #9
Registered User
 
Join Date: Jun 2003
Posts: 17

SO sould i eat before i take the pills or right after i take the pills?

thank you
zlatko is offline   Reply With Quote
Old 07-11-2003, 07:38 AM   #10
Registered User
 
Join Date: Feb 2003
Location: St.Louis
Posts: 45

eat first, and it is always a good idea to have a little fat in the meal to help the prohormone obsorb. I like to take flax seed oil.
I tried takeing the 1-AD on an empty stomach once, it gave me some bad cramps.
slowpain is offline   Reply With Quote
Old 07-11-2003, 01:10 PM   #11
Registered User
 
Join Date: Apr 2003
Location: georgia
Posts: 367

It does not matter what time you workout. Hormones should not be fluctuating. The transdermal is slowly released so I do not see how it could provide instant energy, but then again I could be wrong.



bigswole30 is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On


Similar Threads
Thread Thread Starter Forum Replies Last Post
Introduction To Neuro Linguistic Programming MyK Open Chat 23 08-28-2006 12:13 AM
To Cycle Off or Not to Cycle Off Pirate! Anabolic Zone 0 07-16-2006 07:40 PM
periodized training TJ Cline Training 6 03-24-2006 03:59 PM
Does a 1AD cycle need a post cycle? HyDr8 Supplements 26 06-09-2005 06:25 AM
Help with cycle before I start. Bevo Anabolic Zone 18 04-05-2004 03:49 AM


All times are GMT -6. The time now is 06:24 PM.


Powered by vBulletin® Version 3.6.10 - Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.1.0
All logos, trademarks and content on this site are property of 2001-2008 by IronMagazine.com LLC - All Rights Reserved


Credit Counseling | Credit Cards | Loans | Credit Cards | Montana Music

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38