Thread: Best EGG protein ?

You ever seen those brittle, biege oval things in supermarkets? Buy those.

They rock.

thanks for the answer. that WAS EXACTLY MY QUESTION NOT !!!

It's the best answer you're gonna get.

100% egg protein by Healthy N Fit , period.

anyone else hear of this company ????????????

This company is producing quality products since the 80s , check out their Real Meal MRP.

Why use an egg supplement when you can use the real thing, "natural eggs". I use a good whey product which yields about 45-50 grams in one glass. I take that in the afternoon.
The morning I eat about 7 hard boiled egg (whites only). Then during the evening I try to eat protein enriched foods. I weigh 230 so of course I try to consume 230 grams a day. Sometimes I find that to be very hard to do though. Your body can only absorb approximately 50 grams every 2-3 hours to my understanding. So as long as long as your getting your body weight daily you should be ok. But again, I try to consume as much natural proteins as possible.

Just my 2 cents...

7 whites ?? whats the fat and cholesterol profile on that

Originally posted by BigBallaGA
what is the best egg protein ?

1. top 3 egg protein and brands in your opinion.

2. i have heard that egg protein is as good and even better than whey, but that is just brakes down slower ? input on this as well

thanks
BiG

yes Healthy n fit makes egg protein, but ive never tried it, but two other company's egg product i have tried are Beverly's brand as well as Optimum Nutritions.Bev is costly but i do believe you get what you pay for ''Qaulity" as well as O/N. and yes it digest a little slower then whey. theres a thread somewhere where we discussed digestion rates of proteins.

Egg (albumin) is something like 4 hour (casien) milk 7.

Originally posted by Mudge
Egg (albumin) is something like 4 hour (casien) milk 7.

thanks mudge, thats what i thought

Big Balla,

Not sure what the exact fat and cholesterol profile is on the 7 egg whites. But to my understanding, the heart of the cholesterol is in the yoke. This is why you get rid of it. The whites only are a great source of protein with low fat content.



Oh, and Tank316.....Try being more original and not copying my signature. Dam, guess I have to copyright my signature in here

Originally posted by Randy
Big Balla,

Not sure what the exact fat and cholesterol profile is on the 7 egg whites. But to my understanding, the heart of the cholesterol is in the yoke. This is why you get rid of it. The whites only are a great source of protein with low fat content.



Oh, and Tank316.....Try being more original and not copying my signature. Dam, guess I have to copyright my signature in here

Oh, and Tank316.....Try being more original and not copying my signature. Dam, guess I have to copyright my signature in here

i'll change it, so sorry i stole it.

Tank,

I don't mind that you use it, but asking first is a nice gesture
After all, I had to stay up all night just thinking about the perfect signature for this chat room

Randy if Tank used your sig, you should have taken it as a compliment.

Tank is Superman!

Tank may be Superman, but I wouldn't steal his cape
At least without asking Superman if I could use it

Originally posted by Randy
Tank may be Superman, but I wouldn't steal his cape
At least without asking Superman if I could use it

i stole it for a reason, but since then i have given it back.i'll come up with something on my own

Optimum and ISS have great egg protein powders.

Tank,

If you have a use for it, go ahead I don't mind.
Just if you become famous, please share the glory

Originally posted by Randy
Tank,

If you have a use for it, go ahead I don't mind.
Just if you become famous, please share the glory

nah, you keep it Randy, no worries friend, its the best sig ever though!!!