the best time to take creatine is after working out right, if not when is the best time to consume creatine?![]()
This is something that is debated. If yu run a search you mgiht be able to find the thread(s) were we all weighed in on te subject. I take it after, but that's jsut me.Originally posted by court
the best time to take creatine is after working out right, if not when is the best time to consume creatine?![]()
back for the first time....
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