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#1 |
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Registered User
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the best time to take creatine is after working out right, if not when is the best time to consume creatine?
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#2 |
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Tat2d Freak
Elite Member
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Do a search on creatine here. This is an over worked subject
and discussed so much many are tired of it. Your best bet is to do a creatine search and do some major reading...a ton of threads on this. After you read if you still have more specific questions, one of the guys here will help you...I am sure. |
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~health and fitness are a lifestyle~
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