spirulina
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Thread: spirulina
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07-24-2003, 03:08 PM #1Registered User
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spirulina
anybody know anything about the supplement spirulina?
excuses are for the weak
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07-24-2003, 06:18 PM #2LA ISLA BONITA
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Spirulina is a blue-green algae containing complete, balanced protein and a wide range of valuable nutrients. Spirulina is approximately 70% easily digestible protein. It contains 18 out of 22 amino acids and all of the essential amino acids, making it a unique vegetarian source of complete protein. Better yet, Spirulina protein is 95% digestible compared to meat sources, which are often difficult for the body to break down. In fact, beef protein is estimated to be only 20% digestible. Spirulina is a wonderful way to consume high quality protein that's easy on the body. It contains enzymes, which naturally assist in the digestion process.
Its great stuff, i take it with my shakes !
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Spirulina
By BiggT in forum SupplementsReplies: 0Last Post: 12-13-2006, 12:34 PM
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