Reply With QuoteT-mag had a great article several months back called the skinny bastard diet. It talked about what foods to stay away from...especially the ones that make you feel full. Those can be particular veggies that carry with them tons of water. I look at most thin people's diet who tell me they cannot eat that much and I can see that I've eaten that much before lunch. EAT EAT EAT. You ain't gonna get fat with that metabolism.
im despert, i wanna grow...
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Thread: im despert, i wanna grow...
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08-05-2003, 11:07 PM #31Super Moderator SUPER MODERATOR
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This is why I tell people count what they eat for ~3 days before you get started on any diet, this way you know what it takes to MAINTAIN.Originally posted by eya_21
am i taking too much cals?Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
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08-06-2003, 12:34 AM #32Registered User
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08-06-2003, 10:05 AM #33Registered User
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exactly my point
Chuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.
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08-06-2003, 04:24 PM #34Registered User
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alrite guys.. thanks for your help..gotta go eat !
got food?
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