Reply With Quoteoh!
and thank you Prince for the helpful reply!
Thanx to ya all
What should I use to gain muscle?
Results 31 to 57 of 57
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08-11-2003, 01:03 AM #31GYM ghost
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like a madman?? No
I'm overweight!! 225 pounds!!!
I'm not so fat, I'm a XL guy, tall with some fat..We all build the world everyday, don't forget to build yourself.
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08-11-2003, 01:04 AM #32GYM ghost
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We all build the world everyday, don't forget to build yourself.
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08-11-2003, 01:15 AM #33Tat2d Freak ELITE MEMBER
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ditto! Well said Prince!Originally posted by Prince
Why in the world would you want to smoke in the first place?
It's unhealthy, it's offensive, it's expensive, it makes you stink, your breath smells like an ash tray. I cannot see one reason why anyone would want to partake in such a disgusting habit.
~health and fitness are a lifestyle~
Pounds lost as of 6/06/09: 4
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08-11-2003, 01:18 AM #34Tat2d Freak ELITE MEMBER
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Many, many levels lolOriginally posted by Twin Peak
This is an amusing thread, on multiple levels.
TP!! How are you man? How did the surgery go and how's the shoulder? I have been wondering about you. Hope all is ok.~health and fitness are a lifestyle~
Pounds lost as of 6/06/09: 4
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08-11-2003, 01:22 AM #35Tat2d Freak ELITE MEMBER
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Smoking does NOT make you relax...its a stimulant. You think you are relaxed because you are feeding your body the drug its craving.Originally posted by nectron101
Smoking makes me relax, I like it...
Please guys, answer my questions I'm a bigenner
Ok, so you are a beginner. Do some reading....there is a lot of stuff here in IM....do a search. You wanted help? We gave you our opinions...quite smoking. Bodybuilding will do nothing for you if you are dead.
Other than that...do as the others have all said - eat, sleep and train properly and don't expect it overnight. It doesn't happen.
How old are you? I bet not very old if I had to guess.~health and fitness are a lifestyle~
Pounds lost as of 6/06/09: 4
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08-11-2003, 01:24 AM #36GYM ghost
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Yeah!
I was going to take some pics of myself to post, I went to my car to get the digital camera, and I discovered that someone stole it!!
he/they also stole a CD collection worth 200 bucks!!
shit, I'm not in a good mood
We all build the world everyday, don't forget to build yourself.
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08-11-2003, 01:26 AM #37Tat2d Freak ELITE MEMBER
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Originally posted by nectron101
Yeah!
I was going to take some pics of myself to post, I went to my car to get the digital camera, and I discovered that someone stole it!!
he/they also stole a CD collection worth 200 bucks!!
shit, I'm not in a good mood
~health and fitness are a lifestyle~
Pounds lost as of 6/06/09: 4
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08-11-2003, 01:26 AM #38GYM ghost
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Woops!
That's enough, don't want anyone to analyize this crime, that's gonna be another level! lolWe all build the world everyday, don't forget to build yourself.
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08-11-2003, 01:28 AM #39Tat2d Freak ELITE MEMBER
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sheeesh~health and fitness are a lifestyle~
Pounds lost as of 6/06/09: 4
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08-11-2003, 01:33 AM #40GYM ghost
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Thank god they didn't steal the whole car from the garage also, it's worth a fortune 30,000 dollars!
We all build the world everyday, don't forget to build yourself.
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08-11-2003, 01:44 AM #41GYM ghost
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Buff Chick...
I'm 19, but when you see my pictures
( you'll get in lo
ve, lol) & you'll think I'm older...
ya know stress and HOT, humid, sunny, dusty weather all the year makes people look older, lose hair, etc...Last edited by nectron101; 08-11-2003 at 02:11 AM.
We all build the world everyday, don't forget to build yourself.
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08-11-2003, 07:15 AM #42UNLEASH THE BEAST ELITE MEMBER
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And how do you eat like a madman?
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08-11-2003, 07:22 AM #43GYM ghost
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Ask oaktownboy
We all build the world everyday, don't forget to build yourself.
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08-11-2003, 11:18 AM #44Registered User
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Originally posted by nectron101
like a madman?? No
I'm overweight!! 225 pounds!!!
I'm not so fat, I'm a XL guy, tall with some fat..
Alright we need to clear some things up.First, you said u want to gain muscle.Now you say you are too fat.So, which path are you going to travel? cutting or bulking? you can't do both.You are either trying to gain or trying to lose the fat.Maybe instead of putting on, you should try to lean out and cut the fat.the whole point of cutting is to see the well earned muscle gained during the bulking stage. so u need to make up ur mind dawg
Chuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.
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08-11-2003, 11:22 AM #45Super Moderator SUPER MODERATOR
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I think you can do both, you just have to live with slower progress. For someone just starting out though they should be able to add muscle on a reasonably clean diet.
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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08-11-2003, 11:25 AM #46Registered User
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but it makes a big difference concerning the amount of carbs he eats which path he takes
Chuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.
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08-11-2003, 12:59 PM #47Registered User
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Tobacco, has some GABA activating compounds, plus nicotine bind acetylcholine receptors, which is anxiolytic, so it does have some relaxing mechanism.
Dopamine is also relaxing/satiating to many.http://secure.mirage-solutions.com/e...es/pardeus.jpg www.mindandmuscle.net
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08-11-2003, 01:01 PM #48GYM ghost
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Uha!!
Okay, are Cell-Tech (and/or) Nitro-Tech any good for improving muscle growth ?
I don't want something that messes up my fat-loss plan.We all build the world everyday, don't forget to build yourself.
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08-11-2003, 01:15 PM #49GYM ghost
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Oh!
And I'm not really new to bodybuilding, been excercising for 5 months, lost about 19 pounds ( wasn't serious about diet plan ).
I go to the GYM 7 days a week for an hour daily...
First, I start Cycling for 10-15 mins, then I hit the weights...
First Day:
Chest+Biceps
Second Day:
Back+Triceps
Third Day: Lowerbody+Shoulders
Repeat...
Is this good ?We all build the world everyday, don't forget to build yourself.
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08-11-2003, 01:17 PM #50Registered User
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u need way more rest You should work each bp once every 5 days.You grow outside of the gym.Also, please don't buy anything Muscletech. A word of advice:
///Muscletech= average product for maximal price
Just get regular creatine and mix it with dextrose!Chuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.
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08-11-2003, 01:19 PM #51GYM ghost
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Regular Creatine, no prob!
Why is Muscle Tech doing toooo much Ads ?? where do they get the money from?!
What do you suggest specifically ? "What do you use?"We all build the world everyday, don't forget to build yourself.
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08-11-2003, 01:23 PM #52Registered User
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for creatine products try V-12 by S.A.N. or Vitargo CGL by Nutrex
Chuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.
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08-11-2003, 01:24 PM #53GYM ghost
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Okay! thankx
We all build the world everyday, don't forget to build yourself.
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08-11-2003, 01:25 PM #54Registered User
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with these u don't need to add dextrose..
Chuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.
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08-11-2003, 01:26 PM #55Registered User
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that's why i recommend them They are "superior" creatine products.
Chuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.
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08-11-2003, 01:28 PM #56GYM ghost
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alright, but I don't think that I can find them in GNC in my country, these things are VERY RARE, and VERY EXPENSIVE!!
Is there something equavalent that GNC sells ?We all build the world everyday, don't forget to build yourself.
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08-11-2003, 01:33 PM #57GYM ghost
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These are available in GNC in this stupid area...
1- Mega Mass 2000
2- Nitro Tech.
3- Cell Tech.
4- Creatine 6000-ES "By Muscletech"
5- Designer Whey.
That's all I can find, related to muscle mass/growth..
it's like a Muscle Tech store only
Is there something that does the job?We all build the world everyday, don't forget to build yourself.
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