a caloric deficit and lots of cardio will get you where you want to go
I am interested in burning off a little fat. I am not overweight by anymeans. I am 6'2 and 185 pounds. I just want to lose some weight around my stomach. I want a more ripped look. I know that you have to eat well and do lots of cardio, but does Hydroxycut really work like it says? Is it worth the money? Thanks very much!
Go hard or go home!
a caloric deficit and lots of cardio will get you where you want to go
Chuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.
Don't use the phrase "lots of cardio" too loosely. Diet willget you where you want too go, 'lots' of cardio will burn muscle aswell. Diet first then a moderate ammount of cardio/HIIT.![]()


Only 185 @ 6' 2"?? You just need to get your diet in check. I weigh more than that @ 5' 9". If it's all in your stomach, you might want to try ab solved by Avant.
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
Hydroxycut is overpriced, get Xenadrine it's even better and cheaper, and get a good diet
We all build the world everyday, don't forget to build yourself.
I am build solid, I am not fat at all, and it is not all in my stomach. My stomach is pretty flat, I just want it to be more defined.Originally posted by dg806
Only 185 @ 6' 2"?? You just need to get your diet in check. I weigh more than that @ 5' 9". If it's all in your stomach, you might want to try ab solved by Avant.
Go hard or go home!
Abs are made in the kitchen!![]()
Today I can do what others will not so that tomorrow I will do what others cannot.
The difference between winners and losers is that winners do things that losers don't want to do.
if your all muscle you should weigh alot more than that at your height.
bench:275
squat:550+
split leg deadlift:500+
im 15 215
never takin any suppliments just now starting tho.
DISCLAIMER: