That is a ridiculous question to ask anyone...evryone is different. Try it and find out. Sorry to be rude but it shouldn't really matter...JMHO![]()
i just now started takin celtec how many pounds should i go up on my maxes if i work out hard.????
bench:275
squat:550+
split leg deadlift:500+
im 15 215
never takin any suppliments just now starting tho.
That is a ridiculous question to ask anyone...evryone is different. Try it and find out. Sorry to be rude but it shouldn't really matter...JMHO![]()
Searching for the right balance...
ok i know i was just wonderin cuz i wanna get my bench above 300 before the end of 10th grade.
bench:275
squat:550+
split leg deadlift:500+
im 15 215
never takin any suppliments just now starting tho.
it's only creatine Cell Tech at that You will notice strength increases.You muscles will probably appear fuller, but this is just due to creatine holding water.
Chuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.
my friend said my bench should go up to about 280+if i stay on it for a while so hopefully ill be hittin that in about 2months.
bench:275
squat:550+
split leg deadlift:500+
im 15 215
never takin any suppliments just now starting tho.
Add it to his growing tally of rediculous questions.Originally posted by Fit Freak
That is a ridiculous question to ask anyone...evryone is different.![]()
back for the first time....
Chuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.
Can I get your friend's phone number? I'd like to take him to Vegas with me.
taprackbang!
Age 33
Height 6'4"
Weight 192 lbs
Body Fat 13.6


Getting stronger is going to come from proper diet and getting enough sleep to allow your muscles to recoup!
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Exactly...cell tech is not really going to make your bench improve...if you want to improve you bench try working on your triceps more and implementing some sort of powerlifting routine into your workouts...the answer is not in a bottle.
Searching for the right balance...
unless it's alcohol![]()
Chuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.
okie dokie i work my triceps all the time ive decided to take this stuff called syntrrax swole instead!!!
bench:275
squat:550+
split leg deadlift:500+
im 15 215
never takin any suppliments just now starting tho.
Actually DG decided your going to take Swole.Originally posted by heavyweight1987
okie dokie i work my triceps all the time ive decided to take this stuff called syntrrax swole instead!!!All that crap is too expensive for me personally, I just mix powdered gatorade and optimum creatine, and the gatorade has more simple sugars then then grape juice even, and that gets me the boost I need.
back for the first time....
ty for a good post rc!!
bench:275
squat:550+
split leg deadlift:500+
im 15 215
never takin any suppliments just now starting tho.
Don't know about your weight going up, but the size of your wallet will be deflated quite a bit!
Was on a Ephedrine buying Frenzy before it was to late... Now, I've got enough stocked up to last 10 years!!
lol now im taking syntrax swole i think i can tell a difference i dont know *lol*???
bench:275
squat:550+
split leg deadlift:500+
im 15 215
never takin any suppliments just now starting tho.
You don''t load with swole, so it will take longer to see much of a difference then white regular creatine and a loading phase.. I don't know about you HW but I'm not willing to spend 4 times as much money on my creatine for something that may add maybe 10% more than regular creatine would, it's just not very econonomically sound. Unless mommy and daddy pay for your supps then maybe but you're certainly not doing them any favors that way.
back for the first time....
thanks rc ive been takin it for a full week now my body will have to adjust to it ,i hear ya on the money i have to buy it but to get stronger i think its worth it ,just to try it out!!!
bench:275
squat:550+
split leg deadlift:500+
im 15 215
never takin any suppliments just now starting tho.
My first two weeks on plain old optimum regular creatine mixed in powdered gatorade I gained 6 pounds and doubled the amount of reps I was putting up on certain weights. Get back to me if Swole can beat that by any substantial amount. Hype and advertising garbage IMO.Originally posted by heavyweight1987
thanks rc ive been takin it for a full week now my body will have to adjust to it ,i hear ya on the money i have to buy it but to get stronger i think its worth it ,just to try it out!!!
back for the first time....
DG is taking Swole right now.checkout his thread
Chuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.
CELL-TECH is over priced sugar......
28 yrs. old/ 161 lbs.
BP Max= 240
Working out since: nov.2002http://im1.shutterfly.com/procserv/4...51e60000002610
-YUP...LOADS OF SUGAROriginally posted by Erik D.
CELL-TECH is over priced sugar......
-HW...I am takin' some different supps too...can u ask your friend what my bench will b in 6 weeks.![]()
Dude...kiddin' but come on....don't u internalize anything u read on this board?
"You..stay..hard.... no matter what!" J'Bo
You should be able to bench more since you won't be too tired from carrying around the extra money that was once in your pocket.
Artificial Intelligence is no match for Natural Stupidity.
Originally posted by heavyweight1987
i just now started takin celtec how many pounds should i go up on my maxes if i work out hard.????
I think its like 1468%![]()
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