Reply With QuoteI was just reading about this stuff and it sounds interesting. Just wondering if its possible for you to post your starting vitals, BF%, height, weight etc. Just so we can follow the changes in your body composition. Good luck!
Dg's Swole log..........
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Thread: Dg's Swole log..........
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08-25-2003, 08:28 AM #1Founder of GOSB SUPER MODERATOR
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Dg's Swole log..........
Ok...........as most know I like to be a guniea pig. I have never been a good responder to regular creatine powder. I have been off all types for over a year and a half. Recently I have been reading and studying new transport systems. I don't want a load of sugar either to push it. So I'm going to try the new V2 from Syntrax.
The premise behind this latest innovation in muscle volumizing technology is based on the potent anabolic, cell-volumizing effects of a compound called Glycocyamine. This new breakthrough compound has been scientifically shown to increase the body's production and storage of muscle volumizing, high-energy phosphate compounds. SWOLE's concentrated matrix also includes Dimethylglycine for its intense ability to improve oxygen utilization, maintain high energy levels and boost mental acuity. To kick it up a notch, they have incorporated Tricreatine Citrate which is the most bioavailable and soluble form of creatine. Tricreatine Citrate allows for maximum absorption of creatine through a pH-balanced delivery system and does not have the side effects of creatine monohydrate such as stomach bloat and discomfort. Last but not least, while developing SWOLE's state of the art formula, they stumbled upon the truly novel compound Glucuronolactone which is one of the best endurance and energy-producing compounds ever seen. In vertebrate studies not only does it dramatically reduce fatigue but it even prevents insulin-stimulated adipose storage.
Best of all it has zero sugar! I started taking it this past weekend and hopefully sometime this week I can start giving some good feedback and results of how this performs. Stay tuned!
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08-25-2003, 11:56 AM #2Tire fighter ...damn tire
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"I've thrown up many times working out, but it's all worth it."- Arnold Schwarzenegger in Pumping Iron
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08-25-2003, 12:02 PM #3Founder of GOSB SUPER MODERATOR
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What I know........
Weight(as of this morning 191)
bf....approx. 12%
Height 5'9"
arms 16.5"
chest 47.5"
thighs 24"
waist 32"
max bench 315
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08-25-2003, 12:29 PM #4To God be the Glory
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Have you ever tried San's V12. It worked for me and it's sugar free. Can't wait for the feedback, if you have good results with this, I'm gonna give this Swole V2 a try.
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08-25-2003, 01:02 PM #5pedal pedal pedal MODERATOR
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Cool, DG. Keep us posted.
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08-25-2003, 01:06 PM #6Founder of GOSB SUPER MODERATOR
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Never tried V12. I really think this has potential to be a better formula!
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08-25-2003, 04:20 PM #7Newbie
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Good luck I always wanted to try these! Hope you do well.
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08-26-2003, 08:53 AM #8Founder of GOSB SUPER MODERATOR
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Yesterday was bench day. The flat benches were full, so I started on Inclines. Was still able to do my normal weight on flat bench after inclines! Normally that is not true. Had to be the swole!
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08-27-2003, 09:32 AM #9Founder of GOSB SUPER MODERATOR
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Doing biceps yesterday, I noticed I felt a little stronger and added another 10 pounds to my bb curls without any rep loss.
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08-27-2003, 10:44 AM #10To God be the Glory
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How much do you think is the mental aspect of it. I know when I take supp's that "SUPPOSED" to make me lift more, ie.. ph's, creatine, etc... I always go up in my lifts. But, i've always wondered how much of it is mental. I've got it in my head that I'm supposed to lift more so I lift more. Not saying the swole isn't working though.Originally posted by dg806
Had to be the swole!
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08-27-2003, 10:49 AM #11Founder of GOSB SUPER MODERATOR
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I have always had the attitude of this doesn't work. Always very skeptical about new products with so many companies just out for money. So I go in it expecting nothing. So when I get an increase, I feel it is real.
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08-28-2003, 11:29 AM #12Senior Member ELITE MEMBER
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I've tried V12 and loved it. And am about to try the Swole V2. I'll let you know how they compare. I think it should be getting here today.Originally posted by bludevil
Have you ever tried San's V12. It worked for me and it's sugar free. Can't wait for the feedback, if you have good results with this, I'm gonna give this Swole V2 a try.
"When I use the word intensity I mean the ability to continue past and through the pain barrier where your mind pleads to stop and in fact convinces your body that you have hit failure, but you push through. How far you push through that barrier is the level of intensity with which you train." -- Twin Peak
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08-28-2003, 09:00 PM #13Registered User
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any noticeable difference in the way your muscles look? fuller or harder at all?
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08-29-2003, 06:26 AM #14Founder of GOSB SUPER MODERATOR
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Not yet...........
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08-29-2003, 01:27 PM #15pedal pedal pedal MODERATOR
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I just started taking my Swole this morning. The stuff tastes like orange sherbet.
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08-29-2003, 01:33 PM #16Founder of GOSB SUPER MODERATOR
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You got orange! I have the sweet tart punch.
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08-30-2003, 07:13 AM #17UNLEASH THE BEAST ELITE MEMBER
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When do you take it dg? The bottle says twice a day w/food. I workout in the morning, should I take it before or after workout? And then again 12 hours later?
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08-30-2003, 07:35 AM #18Founder of GOSB SUPER MODERATOR
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I usually take it early morning and again when I get home about 7pm.
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08-30-2003, 09:22 AM #19UNLEASH THE BEAST ELITE MEMBER
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When during the day do you work out?
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08-30-2003, 10:15 AM #20pedal pedal pedal MODERATOR
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Originally posted by dg806
You got orange! I have the sweet tart punch.
Yup. I just mixed it with the cherry Nectar to produce a taste I really can't identify.
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08-30-2003, 11:03 AM #21Founder of GOSB SUPER MODERATOR
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LMAO! Same here with apple and sweet tart!!Originally posted by I Are Baboon
Yup. I just mixed it with the cherry Nectar to produce a taste I really can't identify.
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08-30-2003, 11:03 AM #22Founder of GOSB SUPER MODERATOR
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Lunch time! (12:30-1:30)Originally posted by rock4832
When during the day do you work out?
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08-30-2003, 11:08 AM #23Registered User
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so when do you eat lunch?
Chuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.
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08-30-2003, 11:16 AM #24Founder of GOSB SUPER MODERATOR
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After I work out..........
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08-30-2003, 11:18 AM #25Registered User
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ohhhh
Chuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.
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08-30-2003, 11:20 AM #26Founder of GOSB SUPER MODERATOR
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I eat when I get back to work. And I usually eat about 9:00-9:30 also before workout.
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08-30-2003, 12:31 PM #27UNLEASH THE BEAST ELITE MEMBER
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So you don't take it right before or after a workout?
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08-30-2003, 12:33 PM #28Registered User
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that is bit unusual...but it's dg! I'm sure he knows what he's doing.
Chuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.
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08-30-2003, 05:41 PM #29Founder of GOSB SUPER MODERATOR
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You are suppose to take it 12 hours apart! If I take it before I workout, I would be up to midnight to take it again. And I think you also need to allow some time for it to get in your system. Maybe several hours. It's not magic and you can't expect to feel results in minutes. Also remember this is not just plain creatine powder.Originally posted by rock4832
So you don't take it right before or after a workout?
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08-30-2003, 05:45 PM #30Registered User
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oh I didn't know the 12 hours apart catch. ok
Chuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.
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