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Should i use this supplement?

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  1. #1
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    Should i use this supplement?

    I was at some store out of town and i saw this protein.....

    Protein 95™ Soy Protein http://www.solae.com/soyproteinprodu...soyprotein.jsp

    i was reading around here to see how this is and i noticed mostly negative things said about soy products.. it was pretty cheap too.. just 13 bucks... well i was wondering.. should i use this..?? is it really that bad... btw i am 16... am i even too young to take any kind of supplements?..thanks in advance

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    My advice is to find either whey or egg, or a combination, not Soy.

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    Due to the way soy is processed supposedly it then becomes "bad" for you, raising estrogen levels etc

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    Soy is NO GOOD at all, toss that shit

  5. #5
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    alright..damn that was a waste of money ..oh well.. u guys think its ok to be taking supplements at age 16?

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