Reply With Quoteyes, I take the same amount of supplements on an off day as an on day, except for my after work-out shake.
Do you take supplements on a off day??
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09-05-2003, 11:47 AM #1Senior Member ELITE MEMBER
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Do you take supplements on a off day??
Hey just wondering if i should take Prolab N-Large2 and Prolab Glutamine, on a off day. if so how much. when I work out i take 15 grams of glutamine a day and 152g of N- large2 twice a day. Thanks for your help in advance.
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09-05-2003, 12:42 PM #2I'm CEO, Bitch! ADMINISTRATOR
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09-05-2003, 12:46 PM #3Senior Member ELITE MEMBER
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ok thanks for your input
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09-05-2003, 02:33 PM #4Registered User
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I would agree with that as well, even on an off day from training your body is still recovering.
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09-05-2003, 06:42 PM #5Devil Dawg
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I agree your should always use your sups, even if it is a day "off"
The Time is Now.
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