Reply With Quotetwo words & a number:
N LARGE 2.
Best Supplement To Gain??
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Thread: Best Supplement To Gain??
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09-05-2003, 03:47 PM #1Registered User
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Best Supplement To Gain??
What's everyone out there using for when they want to put on some weight?
I just started working out again recently and lost a signifigant amount of weight. I'm getting decently cut again but now I want to pack on some pounds.
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09-05-2003, 03:52 PM #2LA ISLA BONITA
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09-05-2003, 03:59 PM #3Registered User
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hows the strawberry taste?
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09-05-2003, 04:43 PM #4Registered User
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A protein supplement is probably your number one supplement to take, first your diet should be in order.
After that creatine & glutamine are fantastic.
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09-05-2003, 04:50 PM #5Registered User
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i have a good diet set and ive been back on phosphagen hp. when i used to be in school and was working out a lot i just couldnt get past like 150. Its like i have a metabolism roadblock.
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09-05-2003, 04:50 PM #6Registered User
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Originally posted by BigBallaGA
two words & a number:
N LARGE 2.
will u add?yeah but some will be fatChuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.
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09-05-2003, 04:58 PM #7LA ISLA BONITA
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true, some fat. but that goes with everything that you eat, if you sit on a couch and eat sushi all day, you'll gain weight.
exercise and nutrition are paramount !
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09-05-2003, 05:09 PM #8Registered User
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weight gainer and creatine are pretty essential if you wanna put weight on
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09-05-2003, 05:12 PM #9Registered User
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yeah i was just trying to find the best combo to go with the hp im taking right now.
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09-05-2003, 05:15 PM #10Super Moderator SUPER MODERATOR
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You have to eat your way past it, I know of a guy that I have mentioned many times who started out at 137 pounds and is near 300 now. Like a couple other people he consumes about 7,000 calories a day or he starts losing weight.Originally posted by SPEracing
i have a good diet set and ive been back on phosphagen hp. when i used to be in school and was working out a lot i just couldnt get past like 150. Its like i have a metabolism roadblock.
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09-05-2003, 05:16 PM #11Registered User
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Originally posted by Mudge
7,000 calories a day
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09-05-2003, 05:21 PM #12Registered User
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i'm stuck on the 160-165 mark at the moment, (and thats on creatine)
I'm still living with my mum n' sisters (in a relativly poor household), they all into diets and salads (and eat a fraction of what I do). I try my best to get lots of cals but its really hard as there ain't much food around, all my part-time job income goes on food n' supps, until i get settled and do my own thing its gonna be hard to really add weight, thats why I'm gonna rid most of my BF soon (coz i got no excuse not to be really lean at the mo)
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09-05-2003, 05:23 PM #13Registered User
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damm, I can't wait till I can eat 7000 cals a day
then its gonna be on!
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09-05-2003, 05:31 PM #14Super Moderator SUPER MODERATOR
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Obviously if these guys started out skinny and need that much, you wont because your not that light and your not yet 300 pounds.
This guy I believe also claims to lose weight @ 6,000 calories a day, he was formerly the holder of the worlds largest arm title, 6'5" and 25.5" arms. He could crush a brand new can of soda with two hands which I believe the soda company estimated to be around 600 pounds of force, but I forget.
http://www.google.com/search?hl=en&i...anfred+Hoeberl
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09-05-2003, 06:06 PM #15Devil Dawg
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mudge i like your other picture better.
The Time is Now.
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09-05-2003, 06:41 PM #16Registered User
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jesus his arms are like my waist lol
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09-05-2003, 07:35 PM #17Super Moderator SUPER MODERATOR
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Originally posted by SolidToTheCORE
mudge i like your other picture better.
I can try to squeeze myself into an avatar again... Editing the pic so that I am not invisible I now have no eyeballs, argh 
Last edited by Mudge; 09-05-2003 at 07:49 PM.
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