Reply With QuoteBullshit!!!.............that amount of protein that one can digest and one time is different for every person.
Protien Digestion ?
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Thread: Protien Digestion ?
- 09-28-2003, 09:50 AM #1Senior Member ELITE MEMBER
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Protien Digestion ?
Hey all, I was told by someone at the gym that your body can only digest 30g of protien at a time anything more is just a waste.
Is this true? Thanks for your time
larva
- 09-28-2003, 09:56 AM #2Patrick ELITE MEMBER
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- 09-28-2003, 09:59 AM #3Senior Member ADMINISTRATOR
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not only that, but I do not even think there is a definitive answer to this question.
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- 09-28-2003, 11:25 AM #4Super Moderator SUPER MODERATOR
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Exactly! What a stupid and ridiculous statement to make. I'm sure Ronnie Coleman can make use of more protein than a 7 year old girl, or a 15 year old male who does nothing but sit on a couch, dont you think? Ergo nobody can make such an assinine statement and actually dream that its true.Originally posted by Prince
not only that, but I do not even think there is a definitive answer to this question.
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