Does Nitro Tech have

deepcover · 09-29-2003, 09:04 AM

Does Nitrotech have creatine in it? I've been told it has 5 grams of creatine in it. But it doesn't list it on the bottle. Anyone of know, or heard anything like this?

X Ring · 09-29-2003, 09:14 AM

Nitro Tech has no creatine in it. Cell Tech has the creatine, which is about 5 grams per scoop and you are suppose to take two a day. Now I have heard that you can only absorb 5 grams per day so I only take one large scoop. If anyone has any thoughts on this please enlighten me
Gary

deepcover · 09-29-2003, 09:59 AM

i know about the celltech, so i was confused when first hearing this. I ask why wouldn't they list it, and i got back "Well, if you know the Nitrotech had creatine in it, then you wouldn't need to buy the celltech". I'm still not sure, i don't see why they would have it added in the protein with out listing it.

donescobar2000 · 09-29-2003, 10:38 AM

Wrong...Nitrotech does have creating in it. It is micronized. If you look at the ingredients you will see it. They do not state the exact amounts. Probably becuase it is not much.

deepcover · 09-29-2003, 10:45 AM

Damn your right. It's not the main ingredients:

Ingredients: SyntheProÖ (Whey Peptides [modified weight and partially predigested (hydrolyzed) Whey Protein Concentrate (providing di-, tri-, oligo-, and polypeptides) {shorter and longer chains of amino acids}], whey protein concentrate, and new Ion-Exchanged specially filtered 97% Whey Protein Isolate, I-leucine, I-methionine, I-phenylalanine, lactoferrin {SyntheProÖ full spectrum whey protein fractions include: Beta Lactoglobulin ~55%, Alpha Lactalbumin ~15%, Glycomacropeptides ~21%, Immunoglobulins ~3%, Bovine Serum Albumin ~2%, Lactoferrin <1%}), micronized creatine monohydrate, cocoa powder (Dutch process); Insulogen« (guar gum, d-myo-inositol, glucomannan, taurine, pharmaceutical-grade alpha lipoic acid, InzitolÖ {d-pinitol}); NitroxenÖ (glycosidal saponins, folic acid), natural & artificial flavors, Glutamine Blend (I-glutamine, glutamine peptides, calcium alpha ketoglutarate), dipotassium phosphate, lecithin, magnesium oxide, n-acetyl-cysteine, dl-tocopherol acetate, acesulfame potassium, aspartameå, pyridoxine hydrochloride. å Phenylketonurics: Contains phenylalanine. åPhenylketonurics: Contains phenylalanine.

iron jock · 09-29-2003, 12:18 PM

You can only do short phases of large amounts of creatine known as a building phase, but after a while your body doesn't deal with as well. Usually resulting as bad stomic cramps. According to what I read your allow suppose to use 10g for a month when starting then move to 5g to maintain levels.

donescobar2000 · 09-29-2003, 12:35 PM

Taking too much can give you diarhea actually. But 5 grams is efficient enough. You don't have to load creatine. "Loading" is just a word saying "use all the product a.s.a.p to you can spend your money faster when you run out."

easyb · 09-30-2003, 06:41 PM

So if you only use 5mg a day do you use it before or after workout? I have been taking creatine for awhilie 5mg 45 min before and 5mg 45min after. No side effects yet. but if I go to 5mg a day. When di I take? thanks

donescobar2000 · 09-30-2003, 07:16 PM

Well if you want it to help your lifts I would take it Pre workout.

titans1854 · 12-16-2003, 10:38 AM

Quote:

Originally posted by easyb
So if you only use 5mg a day do you use it before or after workout? I have been taking creatine for awhilie 5mg 45 min before and 5mg 45min after. No side effects yet. but if I go to 5mg a day. When di I take? thanks

You mean 5 grams not 5 mg right?

09-29-2003, 09:04 AM	#1
deepcover Registered User Join Date: Sep 2003 Location: L-Burg VA Posts: 6	Does Nitro Tech have Does Nitrotech have creatine in it? I've been told it has 5 grams of creatine in it. But it doesn't list it on the bottle. Anyone of know, or heard anything like this? http://a7.cpimg.com/image/71/6F/17153137-84d9-01780200-.jpg

09-29-2003, 09:59 AM	#3
deepcover Registered User Join Date: Sep 2003 Location: L-Burg VA Posts: 6	i know about the celltech, so i was confused when first hearing this. I ask why wouldn't they list it, and i got back "Well, if you know the Nitrotech had creatine in it, then you wouldn't need to buy the celltech". I'm still not sure, i don't see why they would have it added in the protein with out listing it. http://a7.cpimg.com/image/71/6F/17153137-84d9-01780200-.jpg

09-29-2003, 10:38 AM	#4
donescobar2000 The Gym's Disciple Elite Member Join Date: Jul 2003 Location: Your girlfriend bedroom. Haha! Posts: 1,586 Photos: 7	Wrong...Nitrotech does have creating in it. It is micronized. If you look at the ingredients you will see it. They do not state the exact amounts. Probably becuase it is not much. ]

09-29-2003, 10:45 AM	#5
deepcover Registered User Join Date: Sep 2003 Location: L-Burg VA Posts: 6	Damn your right. It's not the main ingredients: Ingredients: SyntheProÖ (Whey Peptides [modified weight and partially predigested (hydrolyzed) Whey Protein Concentrate (providing di-, tri-, oligo-, and polypeptides) {shorter and longer chains of amino acids}], whey protein concentrate, and new Ion-Exchanged specially filtered 97% Whey Protein Isolate, I-leucine, I-methionine, I-phenylalanine, lactoferrin {SyntheProÖ full spectrum whey protein fractions include: Beta Lactoglobulin ~55%, Alpha Lactalbumin ~15%, Glycomacropeptides ~21%, Immunoglobulins ~3%, Bovine Serum Albumin ~2%, Lactoferrin <1%}), micronized creatine monohydrate, cocoa powder (Dutch process); Insulogen« (guar gum, d-myo-inositol, glucomannan, taurine, pharmaceutical-grade alpha lipoic acid, InzitolÖ {d-pinitol}); NitroxenÖ (glycosidal saponins, folic acid), natural & artificial flavors, Glutamine Blend (I-glutamine, glutamine peptides, calcium alpha ketoglutarate), dipotassium phosphate, lecithin, magnesium oxide, n-acetyl-cysteine, dl-tocopherol acetate, acesulfame potassium, aspartameå, pyridoxine hydrochloride. å Phenylketonurics: Contains phenylalanine. åPhenylketonurics: Contains phenylalanine. http://a7.cpimg.com/image/71/6F/17153137-84d9-01780200-.jpg

09-29-2003, 12:18 PM	#6
iron jock Time to get Brutal Join Date: Jun 2003 Location: Canada, Alberta Posts: 134	You can only do short phases of large amounts of creatine known as a building phase, but after a while your body doesn't deal with as well. Usually resulting as bad stomic cramps. According to what I read your allow suppose to use 10g for a month when starting then move to 5g to maintain levels. Put Up or Shut Up

09-29-2003, 09:14 AM	#2
X Ring training to be Goku Join Date: Sep 2003 Location: New England Posts: 696	Nitro Tech has no creatine in it. Cell Tech has the creatine, which is about 5 grams per scoop and you are suppose to take two a day. Now I have heard that you can only absorb 5 grams per day so I only take one large scoop. If anyone has any thoughts on this please enlighten me Gary

09-29-2003, 12:35 PM	#7
donescobar2000 The Gym's Disciple Elite Member Join Date: Jul 2003 Location: Your girlfriend bedroom. Haha! Posts: 1,586 Photos: 7	Taking too much can give you diarhea actually. But 5 grams is efficient enough. You don't have to load creatine. "Loading" is just a word saying "use all the product a.s.a.p to you can spend your money faster when you run out." ]

09-30-2003, 06:41 PM	#8
easyb Registered User Join Date: May 2003 Location: MO. Posts: 35	So if you only use 5mg a day do you use it before or after workout? I have been taking creatine for awhilie 5mg 45 min before and 5mg 45min after. No side effects yet. but if I go to 5mg a day. When di I take? thanks

09-30-2003, 07:16 PM	#9
donescobar2000 The Gym's Disciple Elite Member Join Date: Jul 2003 Location: Your girlfriend bedroom. Haha! Posts: 1,586 Photos: 7	Well if you want it to help your lifts I would take it Pre workout. ]

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