You can try it and see how it works. If you don't see much, then you can increase it.
been reading about swole v2 and thinking of trying it.
curious though - does the container instruct to use different serving sizes based on bodyweight?
i was thinking of taking it twice a day as directed but only 1/2 serving size each time. seems weird that i'd take same amt weighing 135 as someone 100 lbs heavier.
what do you think?
"If you want others to be happy, practice compassion.
If you want to be happy, practice compassion." -- 14th Dalai Lama


You can try it and see how it works. If you don't see much, then you can increase it.
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i found that out as well. now i need to buy more!!!Originally posted by dg806
You can try it and see how it works. If you don't see much, then you can increase it.
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I ended up taking about 1 1/2 scoops/twice a day.Originally posted by Tank316
i found that out as well. now i need to buy more!!!
I need more too!
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for those who have tried it....orange or fruit punch?![]()
thanks!
"If you want others to be happy, practice compassion.
If you want to be happy, practice compassion." -- 14th Dalai Lama


I had the fruit puch!
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.


The orange tastes like Tang. When mixed with vanilla protein powder, it tastes like something else but I don't know what.Originally posted by nikegurl
for those who have tried it....orange or fruit punch?![]()
thanks!![]()
I follow the instructions and take one scoop twice daily, but I am probably bigger than you.![]()
would you get that again or switch to orange?
"If you want others to be happy, practice compassion.
If you want to be happy, practice compassion." -- 14th Dalai Lama


The orange is good. The flavor is strong, but you get used to it quickly. Since I mix the Swole into my already-flavored shake, I may opt for the flavorless Swole next time.


Fruit Punch is good! I like orange too. Either one would be good. Depends on which you like best.
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
I like the orange, it's a little tart but good.![]()
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