From what I've heard, what your friend said is wrong.
how long is it safe to take creatine. A friend told me that it shouldnt be used for longer than a month. Any truth to this?
From what I've heard, what your friend said is wrong.
Bench:115
Dead: 130
creatine is perfectly safe
that's good to hear, because i'm about to finish my second month.
u don't need to cycle creatine..though it might be advisable..just about anything that does not need to be cycled is safe
Chuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.
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