CREATINE

JOJO · 08-10-2001, 02:53 PM

<FONT face="Comic Sans MS">Hey Everyone. Just wondering what people around here think about Creatine????? I am constantly hearing mixed reviews...... Is it helpfull or a waste???? Any input would be nice</FONT f>

Scotty the Body · 08-10-2001, 03:36 PM

I think it helps, but its no AS.

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Just another day in the gutter

**I Are Baboon** · 08-10-2001, 06:08 PM

I've been using creatine off and on for a few years (much more ON than off). It definitely helps my muscle stamina in the gym. I have not experienced any side effects whatsoever. Some people complain of upset stomaches, but I've never experienced that. I've been off creatine for a couple months now. When I stopped, I felt weaker and sluggish during my workouts. I'll be going back on in the next few weeks.

...just my experience!

**Prince** · 08-10-2001, 06:55 PM

Yes it works.
It's one of the only supplements that actually has scientific evidence to support it.
Definitely not a waste of money.

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Just because the majority believes it, does not make it true!

Charger · 08-10-2001, 07:27 PM

I would say of all the supps out there,you get the most bang for the buck with creatine. It's cheap and it works.

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Can't never did nothin,(Dedicated to my father)

Mr.Xtreme · 08-10-2001, 07:59 PM

Its not always cheap man.

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Don't ever look behind at the things you have don't. Always look forward.

SKINSFAN · 08-11-2001, 04:30 PM

I started using it about 6 weeks ago, BIG difference, I am very pleased

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GO SKINS !!!

muddywolf · 08-12-2001, 10:26 AM

I started using creatine a couple weeks ago and noticed a higher energy level and more enduance almost immediatly

Pemburu · 08-13-2001, 02:52 PM

It works for me. I've got more stamina, strength and recovery is quick. I've gained about 10lbs since I started on creatine.(MAY 2001) Granted it's mostly a bunch of water weight, but the pluses have been worth it. Not looking forward to cycling off and getting the symptoms IAB was describing. Look for a quality creatine if you're going for it.

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On the Down Hill

Charger · 08-14-2001, 03:17 PM

Quote:

Originally posted by Mr.Xtreme:
Its not always cheap man.

I use EAS Phosphagen. I believe I paid around 38 bucks for 1400 grams. If you take 10 grams a day that would last you 140 days, and come out to .27 cents a day.

Thats not cheap?

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Can't never did nothin,(Dedicated to my father)

Maki Riddington · 08-14-2001, 07:40 PM

I like it.

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Exercise, my drug of choice

**Prince** · 08-15-2001, 07:34 AM

Quote:

Originally posted by Charger:
I use EAS Phosphagen. I believe I paid around 38 bucks for 1400 grams. If you take 10 grams a day that would last you 140 days, and come out to .27 cents a day.

Thats not cheap?

You take 10 grams per day? Don't you think that's a bit excessive?

------------------
Just because the majority believes it, does not make it true!

<FONT COLOR="#000002" SIZE="1" FACE="Verdana, Arial">[Edited 1 time by Prince on 08-15-2001 at 08:35 AM]</font>

Charger · 08-15-2001, 12:09 PM

Prince, I have been taking 5 grams on non-workout days and 10 on the days I work out. It was just easier to figure at 10 grams every day.

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Can't never did nothin,(Dedicated to my father)

TheSupremeBeing · 08-18-2001, 12:22 AM

That's still excessive, Charger.

Creatine = ace.

------------------
Complex problems have simple, easy to understand, wrong answers.

08-10-2001, 02:53 PM	#1
JOJO Registered User Join Date: Aug 2001 Location: boulder, co Posts: 3	CREATINE <FONT face="Comic Sans MS">Hey Everyone. Just wondering what people around here think about Creatine????? I am constantly hearing mixed reviews...... Is it helpfull or a waste???? Any input would be nice</FONT f>

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08-10-2001, 03:36 PM	#2
Scotty the Body I'm Dead Sexxxxy!! Elite Member Join Date: Dec 2000 Location: Canada Posts: 4,970	I think it helps, but its no AS. ------------------ Just another day in the gutter

08-10-2001, 06:08 PM	#3
I Are Baboon pedal pedal pedal Moderator Join Date: Mar 2001 Location: Beerville Posts: 11,942 Photos: 4	I've been using creatine off and on for a few years (much more ON than off). It definitely helps my muscle stamina in the gym. I have not experienced any side effects whatsoever. Some people complain of upset stomaches, but I've never experienced that. I've been off creatine for a couple months now. When I stopped, I felt weaker and sluggish during my workouts. I'll be going back on in the next few weeks. ...just my experience!

08-10-2001, 06:55 PM	#4
Prince IronMagLabs Owner Administrator Join Date: Nov 2000 Location: Colorado Posts: 37,404 Photos: 356	Yes it works. It's one of the only supplements that actually has scientific evidence to support it. Definitely not a waste of money. ------------------ Just because the majority believes it, does not make it true!

08-10-2001, 07:27 PM	#5
Charger Pump Junky Join Date: Dec 2000 Location: Iowa Posts: 465	I would say of all the supps out there,you get the most bang for the buck with creatine. It's cheap and it works. ------------------ Can't never did nothin,(Dedicated to my father)

08-10-2001, 07:59 PM	#6
Mr.Xtreme Registered User Join Date: Dec 2000 Posts: 73	Its not always cheap man. ------------------ Don't ever look behind at the things you have don't. Always look forward.

08-11-2001, 04:30 PM	#7
SKINSFAN Registered User Join Date: Mar 2001 Location: Hampton, Va. U.S.A. Posts: 126	I started using it about 6 weeks ago, BIG difference, I am very pleased ------------------ GO SKINS !!!

08-12-2001, 10:26 AM	#8
muddywolf Registered User Join Date: Aug 2001 Posts: 4	I started using creatine a couple weeks ago and noticed a higher energy level and more enduance almost immediatly

08-13-2001, 02:52 PM	#9
Pemburu Person Jungle Join Date: Jun 2001 Location: South of the Border Posts: 190	It works for me. I've got more stamina, strength and recovery is quick. I've gained about 10lbs since I started on creatine.(MAY 2001) Granted it's mostly a bunch of water weight, but the pluses have been worth it. Not looking forward to cycling off and getting the symptoms IAB was describing. Look for a quality creatine if you're going for it. ------------------ On the Down Hill

08-14-2001, 07:40 PM	#11
Maki Riddington Fat Bastard Join Date: Dec 2000 Location: Canada Posts: 383	I like it. ------------------ Exercise, my drug of choice

08-15-2001, 12:09 PM	#13
Charger Pump Junky Join Date: Dec 2000 Location: Iowa Posts: 465	Prince, I have been taking 5 grams on non-workout days and 10 on the days I work out. It was just easier to figure at 10 grams every day. ------------------ Can't never did nothin,(Dedicated to my father)

08-18-2001, 12:22 AM	#14
TheSupremeBeing Senior Member Join Date: May 2001 Location: Chillin' in mah cribb, yo. Posts: 598	That's still excessive, Charger. Creatine = ace. ------------------ Complex problems have simple, easy to understand, wrong answers.