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Detrimental?


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Old 08-15-2001, 07:10 AM   #1
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Question Detrimental?

Is it detrimental to be taking an ephederine stack while also taking Creatine and Glutamine? I'm trying to get a bit leaner during the next 2 months before a 4-5 month bulking phase.

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Old 08-15-2001, 07:18 AM   #2
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No, but there is some controversy about taking creatine within a few hours of taking caffeine.

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Old 08-15-2001, 07:23 AM   #3
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I usually work out in the morning and take the creatine/glutamine right after the workout (7:30) in a shake, so maybe wait until noon to take the Ephederine?

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Old 08-15-2001, 11:13 AM   #4
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I have read it also, so I stoped using caffeine. After I stopped taking Bio 6 I started drink caffeine free soda and no more coffee. Can't hurt anyway.

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Old 08-15-2001, 10:54 PM   #5
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Quote:
Originally posted by Prince:
No, but there is some controversy about taking creatine within a few hours of taking caffeine.
*** Ya I've read that, but it's bollox as SB would say.



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Old 08-17-2001, 11:20 PM   #6
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Yes it's ok.

The caffience hindering creatine absorbtion is 100% bollox, in fact taking caffiene with creatine can improve creatine absorbtion.

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Old 08-19-2001, 11:37 AM   #7
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i agree with that!
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