Whey + Gainer

Jason Da Bodiful · 06-26-2001, 10:43 PM

Since we consume Weight Gainers directly after workouts like Protein Whey, will it be alright to mix both of them and serve under one serving for post workout consumtion?

**Prince** · 06-27-2001, 01:05 PM

sure

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Just because the majority believes it, does not make it true!

Jason Da Bodiful · 06-27-2001, 07:19 PM

Thanks Prince. I think it's gonna work since Whey is just a form of protein and it's just as though a person adds in more protein into the Weight Gainer if you mix them. However, in that booklet, it's told to consume Weight Gainer 1 1/2 hours after a workout, while I usually drink my Whey within 30 minutes. So it's it still alright to mix them still? Or should I drink them seperately like Whey first, than 1 hour later Gainer?

<FONT COLOR="#000002" SIZE="1" FACE="Verdana, Arial">[Edited 1 time by Jason Da Bodiful on 06-27-2001 at 08:19 PM]</font>

TheSupremeBeing · 06-27-2001, 07:59 PM

You should always eat right after your workout, don't wait 1.5 hours. It's ok to mix them, but your gainer probably already has enough protein. If not, mix them.

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Complex problems have simple, easy to understand, wrong answers.

alphonsus · 06-28-2001, 12:26 AM

Quote:

Originally posted by Jason Da Bodiful:
Since we consume Weight Gainers directly after workouts like Protein Whey, will it be alright to mix both of them and serve under one serving for post workout consumtion?

The bodybuilding guy at MaxMuscle store here said that to drink it before a workout.

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The best place to meet girls are at family reunions.

ALBOB · 06-29-2001, 10:43 AM

If you've only got one shake and have to decide when to drink it, between before or after your workout, after is MUCH better. That's when your muscles need it most and will suck up every molecule of protein you take in.

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Life is hard so quit whining and go out there and be alive.

07-18-2001, 10:51 PM

when you mix carb drink with protein, you'll gonna get your own weight gainer.

that's should answer your question.....

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just open my profile

crowman · 08-28-2001, 12:11 PM

I don't use a full serving of weight gainer because I don't like all the sugar that's in it, so I put in a couple scoops of whey instead.

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-Crowman
MASS ABOVE ALL

cytrix · 08-28-2001, 03:43 PM

you could just mix whey protein and dextrose, it's much cheaper and you can adjust carbs and protein any way you want.

Bert Cortez · 08-28-2001, 11:26 PM

Hey Max Muscle has a great carb mix too! check this out... just pure carbs, nothing else. http://www.maxmuscle.com/new/Nutriti...s/carbomax.htm

crowman · 08-29-2001, 10:02 AM

;-) Cytrix has the right idea, just grind up a multi-vitamin and add it to you whey and dextrose mix and *viola* you have weight gainer.

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-Crowman
MASS ABOVE ALL

06-26-2001, 10:43 PM	#1
Jason Da Bodiful Registered User Join Date: May 2001 Posts: 47	Whey + Gainer Since we consume Weight Gainers directly after workouts like Protein Whey, will it be alright to mix both of them and serve under one serving for post workout consumtion?

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06-27-2001, 01:05 PM	#2
Prince IronMagLabs Owner Administrator Join Date: Nov 2000 Location: Colorado Posts: 37,404 Photos: 356	sure ------------------ Just because the majority believes it, does not make it true!

06-27-2001, 07:19 PM	#3
Jason Da Bodiful Registered User Join Date: May 2001 Posts: 47	Thanks Prince. I think it's gonna work since Whey is just a form of protein and it's just as though a person adds in more protein into the Weight Gainer if you mix them. However, in that booklet, it's told to consume Weight Gainer 1 1/2 hours after a workout, while I usually drink my Whey within 30 minutes. So it's it still alright to mix them still? Or should I drink them seperately like Whey first, than 1 hour later Gainer? <FONT COLOR="#000002" SIZE="1" FACE="Verdana, Arial">[Edited 1 time by Jason Da Bodiful on 06-27-2001 at 08:19 PM]</font>

06-27-2001, 07:59 PM	#4
TheSupremeBeing Senior Member Join Date: May 2001 Location: Chillin' in mah cribb, yo. Posts: 598	You should always eat right after your workout, don't wait 1.5 hours. It's ok to mix them, but your gainer probably already has enough protein. If not, mix them. ------------------ Complex problems have simple, easy to understand, wrong answers.

06-29-2001, 10:43 AM	#6
ALBOB IDIOT SAVANT Join Date: Jun 2001 Location: An alternate reality. Posts: 10,385	If you've only got one shake and have to decide when to drink it, between before or after your workout, after is MUCH better. That's when your muscles need it most and will suck up every molecule of protein you take in. ------------------ Life is hard so quit whining and go out there and be alive.

07-18-2001, 10:51 PM	#7
nkrhuge Guest Posts: n/a	when you mix carb drink with protein, you'll gonna get your own weight gainer. that's should answer your question..... ------------------ just open my profile

08-28-2001, 12:11 PM	#8
crowman Registered User Join Date: Nov 2000 Location: PA Posts: 211	I don't use a full serving of weight gainer because I don't like all the sugar that's in it, so I put in a couple scoops of whey instead. ------------------ -Crowman MASS ABOVE ALL

08-28-2001, 03:43 PM	#9
cytrix Registered User Join Date: Jul 2001 Location: chicago, il , usa Posts: 287	you could just mix whey protein and dextrose, it's much cheaper and you can adjust carbs and protein any way you want.

08-28-2001, 11:26 PM	#10
Bert Cortez Registered User Join Date: Aug 2001 Location: Anaheim, CA, USA Posts: 1	Hey Max Muscle has a great carb mix too! check this out... just pure carbs, nothing else. http://www.maxmuscle.com/new/Nutriti...s/carbomax.htm

08-29-2001, 10:02 AM	#11
crowman Registered User Join Date: Nov 2000 Location: PA Posts: 211	;-) Cytrix has the right idea, just grind up a multi-vitamin and add it to you whey and dextrose mix and viola you have weight gainer. ------------------ -Crowman MASS ABOVE ALL