Reply With QuoteI have been taking 5 grams of b5 daily for 3 years and I do not think there is any correltaion
Vitamin B5(Pantothenic acid) and muscle mass
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10-13-2003, 07:29 AM #1Registered User
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Vitamin B5(Pantothenic acid) and muscle mass
Hello,
I was just wondering if anybody knows whether vitamin B5 has an effect on muscle gain potential.
I've been working out for about a year now(gained 14 pounds)and just recently started taking B5 tablets(about 2 g per day)to help control acne and oil production(working well),but unfortunately I haven't seen any muscle gains over this period.
Any ideas??
Regards
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10-13-2003, 12:04 PM #2Senior Member ELITE MEMBER
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Originally Posted by ForemanRules
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10-13-2003, 12:05 PM #3Senior Member ELITE MEMBER
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I have been taking 5 grams of b5 daily for 3 years and I do not think there is any correllation
Originally Posted by ForemanRules
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10-13-2003, 12:32 PM #4Super Moderator SUPER MODERATOR
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None that I know of. People often run a loading phase 4-6g per day then drop down to 1-2g, this can be for months on end and I dont hear lack of gains because of it.
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
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