Reply With QuoteEgg is a great protein. The advantage to whey is that it gets absorbed quicker. I would definately use the egg it is a super high quality protein.
Egg vs Whey
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Thread: Egg vs Whey
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10-30-2003, 06:54 AM #1Addicted ELITE MEMBER
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Egg vs Whey
I had a customer order a 2lb container of Optimum 100% Egg Protein, and then decided to get the whey instead. Now I have this Egg protein sitting here. Any thoughts on the difference between the 2? Are there any benifits to egg over whey? If it any good, I'll use it myself.
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10-30-2003, 07:01 AM #2Registered User
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10-30-2003, 08:17 AM #3Registered User
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of course its geat protein if you can get past the taste
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10-30-2003, 08:24 AM #4Super Moderator SUPER MODERATOR
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Likewise, the advantage to egg is that it takes so long to digest, around 4 hours I believe.
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10-30-2003, 08:36 AM #5Addicted ELITE MEMBER
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Just got back from the gym and one of the guys at the gym snagged my egg protein. I may order more and make it a regular item.
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10-30-2003, 06:40 PM #6I'm the daddy ELITE MEMBER
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Great for taking before going to bed.
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10-30-2003, 08:12 PM #7Super Moderator SUPER MODERATOR
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ProteinCustomizer probably beats those prices
I haven't seen stuff in jugs priced well for egg.
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