Reply With Quoteyo, stack it with LOTS OF PROTEIN !!!!
that's really all you need... although something stimulant based like ephedra or lots of caffeine will help you keep your energy up as the 1-AD has a side effect of making you feel kind of bleh....
Help with 1-AD
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Thread: Help with 1-AD
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11-06-2003, 10:01 AM #1Registered User
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Help with 1-AD
Just going to start taking some 1-AD from Ergopharm. Please let me know how I should take this and if I should stack it with anything else like creatine or something. I have the 6-OXO for when I am done with the 1-AD. I am 26yo and have been working out for about 4yrs. THANKS!
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11-06-2003, 10:31 AM #2Just call me Mayo ELITE MEMBER
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Are you kidding me????
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11-06-2003, 11:15 AM #3Registered User
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1-ad
Thanks, but what exactly will the 1-ad do? Will it cause me to cut up while gaining mass, or just gain the mass?
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11-06-2003, 01:24 PM #4Registered User
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buddy is taking a product that he doesnt even know what it does...shame shame shame
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11-06-2003, 01:28 PM #5Founder of GOSB SUPER MODERATOR
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1-ad will give you lean strength gains. If you want bulk, add some 4/ad. You really should know what your ordering before you order!
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