VPX Plasma Expandor = 50g Creatine??? too much??

hansNfranz · 11-08-2003, 01:03 PM

i just got my first bottle of VPX's Plasma Expandor... and it says that it contains 50,000mg of creatine! is it just me or is that an absolute SHITLOAD of creatine? isnt that much bad for you? thanks - Hans

tomas101 · 11-08-2003, 02:29 PM

lol..i dunno..but its "supposedly" works very well

HoldDaMayo · 11-08-2003, 02:35 PM

it's not 50grams of creatine... if you look the serving size is 50 grams... two scoops... it's not pure creatine... 27g are carbohydrates... and 14 are proteins, 1 gram is sodium, and basically a gram of phosporous... so I'm not sure exactly where the creatine fits in there... but you can see it's impossible that there could be that much creatine... it definitely seems like a safe supplement... the carbs will help it be absorbed by your body very efficiently and the glutamine peptides will give you a boost without interfering with the receptors that the creatine uses... seems to me like a very well designed creatine type supplement.

11-08-2003, 01:03 PM	#1
hansNfranz Registered User Join Date: Oct 2003 Location: New York Posts: 31 Photos: 1	VPX Plasma Expandor = 50g Creatine??? too much?? i just got my first bottle of VPX's Plasma Expandor... and it says that it contains 50,000mg of creatine! is it just me or is that an absolute SHITLOAD of creatine? isnt that much bad for you? thanks - Hans

11-08-2003, 02:35 PM	#3
HoldDaMayo Just call me Mayo Elite Member Join Date: Oct 2003 Location: Oceanside, CA Posts: 1,917 Photos: 4	it's not 50grams of creatine... if you look the serving size is 50 grams... two scoops... it's not pure creatine... 27g are carbohydrates... and 14 are proteins, 1 gram is sodium, and basically a gram of phosporous... so I'm not sure exactly where the creatine fits in there... but you can see it's impossible that there could be that much creatine... it definitely seems like a safe supplement... the carbs will help it be absorbed by your body very efficiently and the glutamine peptides will give you a boost without interfering with the receptors that the creatine uses... seems to me like a very well designed creatine type supplement. Are you kidding me????

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11-08-2003, 02:29 PM	#2
tomas101 Registered User Join Date: Oct 2003 Posts: 602	lol..i dunno..but its "supposedly" works very well