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I just Bought some Creatine
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Thread: I just Bought some Creatine
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11-14-2003, 07:39 PM #1Registered User
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I just Bought some Creatine
I just Bought GNC brand of creatine called Mega Creatine with Phosphate and it doesnt need a loading phase and it has 20 packets with 5g of creatine in them and 1 gram of phosphate and 12 grams of sugars and Im soppuse to mix a packet with 16oz of water and drink with in ten minutes and the box says I should drink first thing in the moorning or right afer workout ( please dont tell how its bad to buy from GNC im stuck buying from them mom will not allow me to buy from anyone else im 16 and I dont have a car) SO when do you guys and Gals think I should take it
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11-14-2003, 08:06 PM #2Registered User
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11-14-2003, 08:37 PM #3Registered User
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Thanks anymore advice
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