Reply With Quote4-6 grams - thats how much i take
twinlabs bcca
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Thread: twinlabs bcca
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11-24-2003, 06:40 AM #1Registered User
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twinlabs bcca
how many grams should i be aiming at daily and when ,,,did anyone try this product before,,thanx< i am 140 pounds bulking >
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11-24-2003, 07:09 AM #2is bulking
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These are my favorite faces :
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Personal Bests:
Bench - 235
Deadlift - 315 X 17
Squat - 315 X 11
40 yrd. - 4.65
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11-24-2003, 11:42 AM #3Registered User
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ok how much do u weigh and when do u take them
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11-25-2003, 07:29 AM #4is bulking
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I weigh 160 pounds.. I take them befour I sleep, Befour + After I workout
Try Amino 2222's from Optimum Nutrition. Goood deal.
These are my favorite faces : - - -
Personal Bests:
Bench - 235
Deadlift - 315 X 17
Squat - 315 X 11
40 yrd. - 4.65
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11-25-2003, 08:15 AM #5Registered User
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thanx alot man for the help i am thinking of taking 8 grams a day for 2 weeks and see how it goes,,,i am thinking of taking 4grams before workout,,2during and 2 after workout...what do u think,,,
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