bcca daily intake please
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Thread: bcca daily intake please
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11-25-2003, 04:01 PM #1Registered User
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bcca daily intake please
how much grams should i be aiming at daily,,i have twinlabs bcca tablets and it says that 4tablets contains 4 grams ,,,and that they should be taken between meals so what do u guys say ,,i am 140 pounds and a friend told me to take about 28 grams per day!!!!!!!!!!!!!!!!!!!!please help me
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