slow release proteins? while you sleep?

dstack · 12-02-2003, 05:47 PM

The new improved Myoplex powders claim to have both slow and quick release proteins. Is this possible? Also I have been using one of the nocturnal protein powders that supposedly releases through the night while you sleep.

What do you think? Is this bunk?

bballplayer4514 · 12-02-2003, 05:48 PM

Jay-B · 12-02-2003, 05:55 PM

i dunno if its "bunk" or not but what does the attached pic have to do with ur question?

dstack · 12-02-2003, 05:58 PM

That pic is me. I haven't figured out how to add a pic with my screenname like you have, Jay-B.

Jay-B · 12-02-2003, 06:01 PM

its just an avatar, ur pic might be too big to be one ask around to see if someone will be kind enough to resize it 4 u.

dstack · 12-02-2003, 06:03 PM

I can resize in Photoshop. Thanks! Now back to the subject......

Testosterone · 01-02-2004, 09:19 AM

Nothing special about it. They just included some milk protein fractions!
BTW, save your money, mic your plain'O'Whey Protein Concentrate in your milk before going to bed. It'll work just as same.
If you do want some quality protein blend, then move over EAS and go for Beverly Ultra Size or Dorian Yates Approved ProPeptide. In quality they're light years ahead of EAS.

Quote:

Originally posted by dstack
The new improved Myoplex powders claim to have both slow and quick release proteins. Is this possible? Also I have been using one of the nocturnal protein powders that supposedly releases through the night while you sleep.

What do you think? Is this bunk?

**calalily1972** · 01-02-2004, 09:49 AM

Save your money, eat cottage cheese

Larva · 01-02-2004, 10:43 AM

Quote:

Originally posted by Jodi
Save your money, eat cottage cheese

thats what i felt like when i tried that

**calalily1972** · 01-02-2004, 10:53 AM

Try mixing in some splenda and cinnamon and a splash of vanilla extract. It tastes like a dessert.

supertech · 01-02-2004, 11:00 AM

Quote:

Originally posted by Larva

thats what i felt like when i tried that

Thats the way I felt about cottage cheese.But then I tried the shamrock farms cottage cheese with strawberry and bannanas. The one that has no sugar added, it has splenda instead. Taste pretty good.

**Mudge** · 01-02-2004, 11:39 AM

You can buy a milk or milk and egg mix at one of the custom sites for much less than most off the shelf stuff.

Testosterone · 01-02-2004, 11:56 AM

Pre-Bedtime, I personally like mixing 45 grams of Whey Protein Concentrate (Unflavored) in 1 Liter of Vanilla Custard Milk.
Tastes Awesome. Plus you get more than 60 grams of time released protein!

OceanDude · 01-02-2004, 12:12 PM

I agree very much with Jodi - low fat cottage cheese is one of my staples. Take a cup before bed and at about the time the GH hormone cycles starts (2 hours into sleep) that slow absorption protein/amino profile is just waiting to be used to grow new muscle and keep you in a positive nitrogen synthesis. I also take some cottage cheese right after a workout in conjunciton with the fast proteins (whey) to keep the protein delivery elevated for a few hours past when the whey is spent or cycled out. Since the body does not circulate aminos's very long (2-3 hrs) and does not store them you need to keep the protein trickle charging your muscles to safegurad against catabolism an protein breakdown.

I also whole heartedly agree that Beverly's proteins are first rate but they can be costly for some.

Larva · 01-02-2004, 01:15 PM

Quote:

Originally posted by Jodi
Try mixing in some splenda and cinnamon and a splash of vanilla extract. It tastes like a dessert.

thanks, itry since I still have some more left. and ill try to add strawberries and see how tastes

derekisdman · 01-02-2004, 01:17 PM

I don't like eating heavy ammounts of cottage cheese because of such high sodium content, I wish so much that they had that special kind with hardly no sodium. What's it called again?

Oceandude, hey. I haven't seen you around for a loooooooong time, where ya been?

**Dale Mabry** · 01-02-2004, 02:53 PM

Quote:

Originally posted by Jodi
Save your money, eat cottage cheese

Actually, if you look at the price, Micellean MRP is cheaper gram for gram in protein than cottage cheese, plus it includes other goodies.

**calalily1972** · 01-02-2004, 02:57 PM

Quote:

Originally posted by Dale Mabry
Actually, if you look at the price, Micellean MRP is cheaper gram for gram in protein than cottage cheese, plus it includes other goodies.

I'm sure its priced differently around the country but I always get it really really cheap at Sam's club and it works out to be about only 35 cents per cup for me.

prolangtum · 01-02-2004, 03:17 PM

Jodi,
have you tried my jello/cottage cheese pudding yet?

12-02-2003, 05:47 PM	#1
dstack Moving to a new intesity! Elite Member Join Date: Nov 2003 Location: Fort Lauderdale, FL Posts: 154 Photos: 8	slow release proteins? while you sleep? The new improved Myoplex powders claim to have both slow and quick release proteins. Is this possible? Also I have been using one of the nocturnal protein powders that supposedly releases through the night while you sleep. What do you think? Is this bunk? Check out my diverse website to see what supplements, books, websites and inspiring thoughts have helped me. www.rodstephens.com

12-02-2003, 05:48 PM	#2
bballplayer4514 cutting Join Date: Nov 2003 Posts: 82 Photos: 3	hmmm

12-02-2003, 05:58 PM	#4
dstack Moving to a new intesity! Elite Member Join Date: Nov 2003 Location: Fort Lauderdale, FL Posts: 154 Photos: 8	That pic is me. I haven't figured out how to add a pic with my screenname like you have, Jay-B. Check out my diverse website to see what supplements, books, websites and inspiring thoughts have helped me. www.rodstephens.com

12-02-2003, 06:03 PM	#6
dstack Moving to a new intesity! Elite Member Join Date: Nov 2003 Location: Fort Lauderdale, FL Posts: 154 Photos: 8	I can resize in Photoshop. Thanks! Now back to the subject...... Check out my diverse website to see what supplements, books, websites and inspiring thoughts have helped me. www.rodstephens.com

01-02-2004, 11:39 AM	#12
Mudge Dieting I swear! Super Moderator Join Date: Jun 2002 Location: Here Posts: 23,435 Photos: 1	You can buy a milk or milk and egg mix at one of the custom sites for much less than most off the shelf stuff. Kinesiology Comp Bench MaxCalc Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu

12-02-2003, 05:55 PM	#3
Jay-B UNDER RECONSTRUCTION Join Date: Sep 2003 Location: New Orleans, LA Posts: 253 Photos: 4	i dunno if its "bunk" or not but what does the attached pic have to do with ur question?

12-02-2003, 06:01 PM	#5
Jay-B UNDER RECONSTRUCTION Join Date: Sep 2003 Location: New Orleans, LA Posts: 253 Photos: 4	its just an avatar, ur pic might be too big to be one ask around to see if someone will be kind enough to resize it 4 u.

01-02-2004, 09:49 AM	#8
calalily1972 Moderator Moderator Join Date: Apr 2002 Posts: 22,438 Photos: 1	Save your money, eat cottage cheese

01-02-2004, 10:53 AM	#10
calalily1972 Moderator Moderator Join Date: Apr 2002 Posts: 22,438 Photos: 1	Try mixing in some splenda and cinnamon and a splash of vanilla extract. It tastes like a dessert.

01-02-2004, 11:56 AM	#13
Testosterone Registered User Join Date: Sep 2003 Location: Punjab Posts: 391	Pre-Bedtime, I personally like mixing 45 grams of Whey Protein Concentrate (Unflavored) in 1 Liter of Vanilla Custard Milk. Tastes Awesome. Plus you get more than 60 grams of time released protein! STRENGTH & HONOR

01-02-2004, 12:12 PM	#14
OceanDude Well Read Elite Member Join Date: Jun 2003 Location: Cape Canaveral, FL Posts: 1,853	I agree very much with Jodi - low fat cottage cheese is one of my staples. Take a cup before bed and at about the time the GH hormone cycles starts (2 hours into sleep) that slow absorption protein/amino profile is just waiting to be used to grow new muscle and keep you in a positive nitrogen synthesis. I also take some cottage cheese right after a workout in conjunciton with the fast proteins (whey) to keep the protein delivery elevated for a few hours past when the whey is spent or cycled out. Since the body does not circulate aminos's very long (2-3 hrs) and does not store them you need to keep the protein trickle charging your muscles to safegurad against catabolism an protein breakdown. I also whole heartedly agree that Beverly's proteins are first rate but they can be costly for some. "Doc, If I had known I was going to live this long I would have taken better care of myself..." Est unusquisque faber ipsae suae fortunae. We Americans scoff at the likes of African witch doctors yet spend 100's of millions of dollars on fake reducing systems. The only regular exercise he gets is stretching the truth. His intellect is not replenished, he is only an animal, only sensible in the duller parts...

01-02-2004, 01:17 PM	#16
derekisdman RAWR! Elite Member Join Date: May 2003 Location: Michigan Posts: 1,294	I don't like eating heavy ammounts of cottage cheese because of such high sodium content, I wish so much that they had that special kind with hardly no sodium. What's it called again? Oceandude, hey. I haven't seen you around for a loooooooong time, where ya been? Homer: Hey! I saved your life! That egg sandwich could have killed you by cholesterol. Lenny: Pfft, forget it, Homer. While it has been established that eggs contain cholesterol, it has not yet been proven conclusively that they actually raise the level of serum cholesterol in the human blood stream.

01-02-2004, 03:17 PM	#19
prolangtum Registered User Join Date: Dec 2003 Posts: 353	Jodi, have you tried my jello/cottage cheese pudding yet? Mod @ Bulknutrition Forums Mod @ superiormuscle.com Mod @ steroidsupport.com Designersupps.com Bulknutrition.com Blackstarlabs.com

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