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Originally posted by oaktownboy
how many months do u recommend taking it for?
There are many that do not believe in the need to cycle creatine. I am not among them. I would use it 12 weeks on, 4 weeks off.
All AmericanEFX Sponsored Pro Bodybuilder/Internet Marketing Manager
P/RR/S DVD and E-Book now available!
P/RR/S DVD To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
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Monthly columnist for Muscular Development and Ironman magazines.
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Time to GROW Without Plateau!
Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching.
Send me a To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. or To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. if interested. Thank you.