Reply With QuoteFrom what I have read, phosphatidylserine is the only thin that has been shown to block an exercise induced cortisol spike in clinical studies. You have to take a buttload of it, though.
Cortisol blocking, did anyone ever get this to work?
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12-11-2003, 08:40 AM #1Registered User
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Cortisol blocking, did anyone ever get this to work?
did any company ever get Cortisol blocking perfected? Dont think this has been talked about in a quite awhile, just courious.
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12-11-2003, 09:48 AM #2Moderator MODERATOR
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If sense were common, everyone would have it.
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12-11-2003, 11:00 AM #3NGA/IFPA Pro Bodybuilder ELITE MEMBER
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Not even poweful drugs like Cytadren and clenbuterol have cortisol blocking "perfected," but as Dale said, phosphtidylserine does a decent job of it when 800-1600 mg are taken first thing in the morning and about 1 hour before training.
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12-11-2003, 11:28 AM #4Super Moderator SUPER MODERATOR
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Complete blockage would be a bad idea anyway, as would estrogen
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
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12-11-2003, 11:35 AM #5NGA/IFPA Pro Bodybuilder ELITE MEMBER
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A true statement. A total blockage of cortisol in fact would probably end up in death.Originally posted by Mudge
Complete blockage would be a bad idea anyway, as would estrogen
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12-11-2003, 12:38 PM #6Moderator MODERATOR
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But it would make me big before it killed me, right?
If sense were common, everyone would have it.
4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge...
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12-11-2003, 01:07 PM #7NGA/IFPA Pro Bodybuilder ELITE MEMBER
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Like Ronnie ColemanOriginally posted by Dale Mabry
But it would make me big before it killed me, right?
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12-13-2003, 05:38 AM #8Non Compost Mentis
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7Keto DHEA can help.
However, as has been said, it's not wise to lower cortisol unless you have a specific concern that you wish to address (e.g. stress, certain drugs that can elevate cortisol, and so on).
As as was mentioned, this applies to estrogen as well. There isn't an "evil" hormone. Every year a new hormone is demonized, instead of presented in the context of what's necessary for balance.Not to see many things, not to hear many things, not to permit many things to come close - first imperative of prudence, first proof that one is no mere accident but a necessity.
Friedrich Nietzsche - Ecce Homo
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12-15-2003, 11:09 AM #9NGA/IFPA Pro Bodybuilder ELITE MEMBER
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TRUE STATEMENT...well put!Originally posted by Dante B.
7Keto DHEA can help.
However, as has been said, it's not wise to lower cortisol unless you have a specific concern that you wish to address (e.g. stress, certain drugs that can elevate cortisol, and so on).
As as was mentioned, this applies to estrogen as well. There isn't an "evil" hormone. Every year a new hormone is demonized, instead of presented in the context of what's necessary for balance.
All American EFX Sponsored Pro Bodybuilder/Internet Marketing Manager
P/RR/S DVD and E-Book now available!
P/RR/S DVD http://www.home-gym.com/erbrporepras.html
P/RR/S E-BOOK html www.X-traordinaryWorkouts.com
Monthly columnist for Planet Muscle, Natural Muscle and IronMan magazines.
www.prrstraining.com Time to GROW Without Plateau!
Personal Training
Gopro is available for online personal training, dietary guidance, and contest prep coaching.
Send me a PM or e-mail if interested. Thank you.
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