A few questions about 1-ad.

jthornez28 · 01-01-2004, 05:05 AM

Alright, First off, would it hurt to take my 1-ad with a weight loss supplement such as HotRox from biotest?

And secondly, This will be my 2nd cycle of 1-ad.. I experienced some nice gains my first cycle, but this time I would like to cut up a bit, and lose some bodyfat... What I need help most on is a good diet I should follow... any ideas or routines would be appreciated.

Thanks!

jmr1979 · 01-01-2004, 07:08 AM

eat good clean foods oatmeal, brown rice, chicken breasts tons of vegetables. there are tons of clean foods you can eat go to diet and nutrition and do some reading should be able to find good diet tips in there.

prolangtum · 01-01-2004, 11:00 AM

Im of the opinion if you need diet and routine info and help, than a PH isnt for you yet.

jthornez28 · 01-01-2004, 05:22 PM

Well This will be the first time I have ever attempted to try and cut up.. thats the only thing I was asking for help on. I experienced some nice gains on my 1st cycle... with little to no change in my diet.

Thanks for the help jmr, I eat chicken left and right so it shouldnt be to hard.

Anyone know the anwser to my first question? It's greatly appreciated... thanks.

jmr1979 · 01-01-2004, 05:32 PM

a thermogenic is ok while on ph cycle but have to be careful and watch your blood pressure

Power Rabbit · 01-01-2004, 10:35 PM

I suggest you stack it with 4ad first off. 1-t kinda acts like the steroid eq in wich it leans u up and gives ya some strength. 4ad will give you more test, keeping your libido up and helping your gains a good bit.

Secondly, I have heard nothing but bad reviews of hot rox. their theromgenic properties seem like utter bullshit in my opinion. Before the ban you should get some ephedra give the ephed/caffine stack a try.

Dont forget to eat a good clean diet. I personally suggest Twin Peaks Carb Cycleing appraoch because it keeps your lepiten levels high. A link to it is on the diet and nutrition forum(its in a sticky about cutting)

jthornez28 · 01-01-2004, 10:38 PM

Thanks a bunch guys...

And I have done the ephadrin and caffiene stack before... I used trimspa to get a little leaner and it worked great!.. but unfortunatly I live in Illinois, the only state to ban ephadrine as of now... and no places I've found online will ship and ephadrin products here :-/.

I'll give the twin peaks carb cycling a try though, thanks again!

THE BEAST · 03-16-2007, 07:46 PM

You Should Try Hydroxy Cut Hardcore Its Good Stuff

**nni** · 03-16-2007, 08:30 PM

you realize this thread is over 3 years old, right?

ABCs · 03-16-2007, 08:49 PM

Hahhaa this is hillarious. The guy is probably a pro bodybuilder by now.

01-01-2004, 05:05 AM	#1
jthornez28 Registered User Join Date: Jan 2004 Posts: 6	A few questions about 1-ad. Alright, First off, would it hurt to take my 1-ad with a weight loss supplement such as HotRox from biotest? And secondly, This will be my 2nd cycle of 1-ad.. I experienced some nice gains my first cycle, but this time I would like to cut up a bit, and lose some bodyfat... What I need help most on is a good diet I should follow... any ideas or routines would be appreciated. Thanks!

01-01-2004, 07:08 AM	#2
jmr1979 Registered User Join Date: Oct 2003 Location: ohio Posts: 213	eat good clean foods oatmeal, brown rice, chicken breasts tons of vegetables. there are tons of clean foods you can eat go to diet and nutrition and do some reading should be able to find good diet tips in there. 5'10 190 bench: 350 squat: 450 x 6 deads: 475 x 6

01-01-2004, 11:00 AM	#3
prolangtum Registered User Join Date: Dec 2003 Posts: 353	Im of the opinion if you need diet and routine info and help, than a PH isnt for you yet. Mod @ Bulknutrition Forums Mod @ superiormuscle.com Mod @ steroidsupport.com Designersupps.com Bulknutrition.com Blackstarlabs.com

01-01-2004, 05:32 PM	#5
jmr1979 Registered User Join Date: Oct 2003 Location: ohio Posts: 213	a thermogenic is ok while on ph cycle but have to be careful and watch your blood pressure 5'10 190 bench: 350 squat: 450 x 6 deads: 475 x 6

03-16-2007, 08:30 PM	#9
nni Driven Sports Moderator Join Date: Oct 2006 Location: . Posts: 1,666	you realize this thread is over 3 years old, right? www.getds.com www.drivensports.co.uk

01-01-2004, 05:22 PM	#4
jthornez28 Registered User Join Date: Jan 2004 Posts: 6	Well This will be the first time I have ever attempted to try and cut up.. thats the only thing I was asking for help on. I experienced some nice gains on my 1st cycle... with little to no change in my diet. Thanks for the help jmr, I eat chicken left and right so it shouldnt be to hard. Anyone know the anwser to my first question? It's greatly appreciated... thanks.

01-01-2004, 10:35 PM	#6
Power Rabbit The Bunny Is Bulking! Elite Member Join Date: Nov 2003 Location: Virginia Posts: 1,027 Photos: 3	I suggest you stack it with 4ad first off. 1-t kinda acts like the steroid eq in wich it leans u up and gives ya some strength. 4ad will give you more test, keeping your libido up and helping your gains a good bit. Secondly, I have heard nothing but bad reviews of hot rox. their theromgenic properties seem like utter bullshit in my opinion. Before the ban you should get some ephedra give the ephed/caffine stack a try. Dont forget to eat a good clean diet. I personally suggest Twin Peaks Carb Cycleing appraoch because it keeps your lepiten levels high. A link to it is on the diet and nutrition forum(its in a sticky about cutting)

01-01-2004, 10:38 PM	#7
jthornez28 Registered User Join Date: Jan 2004 Posts: 6	Thanks a bunch guys... And I have done the ephadrin and caffiene stack before... I used trimspa to get a little leaner and it worked great!.. but unfortunatly I live in Illinois, the only state to ban ephadrine as of now... and no places I've found online will ship and ephadrin products here :-/. I'll give the twin peaks carb cycling a try though, thanks again!

03-16-2007, 07:46 PM	#8
THE BEAST Registered User Join Date: Mar 2007 Posts: 22	You Should Try Hydroxy Cut Hardcore Its Good Stuff

03-16-2007, 08:49 PM	#10
ABCs Audios Envy Elite Member Join Date: Jan 2007 Location: My Mind Posts: 1,153	Hahhaa this is hillarious. The guy is probably a pro bodybuilder by now. After almost 2 weeks... I am back and better than ever.

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