Boomer

Im just curious if protien is safe for me. Im using Mega Whey. Im 17, gonna be 18 in May. Im 6'1'' and 185 lbs. I lift 4 times a week.
Should I be using protien? If so, how much should i be consuming.
Im descently built and wanna get bigger for football. I play guard and linebacker.

gr81

ha ha, yes protien is ok... You have alot of reading to do don't ya, but its all good. Protien is the building block of muscle, it is vital in the recovery process. you can't really build muscle without it. Good luck and read up dude

Mudge

Protein is a nutrient, not a drug, so yes food is ok for you. Muscle is meat and meat is made of proteins.

Kinesiology Comp Bench
MaxCalc Motivation Bench form Charles Poliquin
When I let go of what I am, I become what I might be. Lao-Tzu

Tha Don

Power Rabbit

Heh. If it wasnt safe, the 380 grams I get a day would have killed me by now:-P Just remember to spread out your protien intake for best results.

BigBallaGA

do you not know how to spell PROTEIN

here

p-r-o-t-e-i-n !!!

http://www.deephousepage.com/smilies/club.gif

aggies1ut

What gave you the idea in the first place that protein was bad for you?

http://www.brightroom.com/view_user_...0&BIB=679&PWD=

Marble

yeah its not safe for some people, be sure not to eat any chicken or beef either.....

Mudge

I think he gets the point

Kinesiology Comp Bench
MaxCalc Motivation Bench form Charles Poliquin
When I let go of what I am, I become what I might be. Lao-Tzu

oaktownboy

was this really necessary?

Chuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.

WebMonkey

Not necessary at all!!

Maybe we should go and judge all of your posts for proper spelling.

derekisdman

no way it was! But it's not necessary to say is this necessary, and it's not necessary for me to say it's not necessary for you to say it's not necessary, but who cares! Just remember Boomer, I before E except after C, or something like that. See, Protien <-- Who made these things up anyway?

Homer: Hey! I saved your life! That egg sandwich could have killed you by cholesterol.
Lenny: Pfft, forget it, Homer. While it has been established that eggs contain cholesterol, it has not yet been proven conclusively that they actually raise the level of serum cholesterol in the human
blood stream.

gr81

You are such a piece of shit "balla" So he doesn't know about protien, so what. He is just beginning. there is no need to make fun of him. I bet that you didn't know shit either when you began, which was probably this year judgin by your pic. Don't be so harsh to a person trying to learn, after all, it ain't like you know shit either, remember our little argument in the anabolic forum proved that. In fact I could sit here and embarrass your little punk ass by askin you some questions and lettin everyone see how much knowledge you have so shut your mouth. Let he who is perfect cast the first stone, and you ain't perfect bro. We all need to start somewhere!

oaktownboy

ahh derek why ya gotta clown me like that man??u know where i was coming from cause of BB's past posts

Chuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.

BigBallaGA

gr

shut the fuck up man

no one was talking to you. you will know when i am talking to you, because the post will begin with your name !!!

fucking parasites like you always feel the need to pop in on my posts. and lets not point out the obvious

p.s. i know you felt the need to comment in this thread not only because you are a completely lobotomized idiot but also because you apparently cant spell protein either judging from your first post.

and here is a smiley for you fag, since you like using them so much

http://www.deephousepage.com/smilies/club.gif

derekisdman

Just messing around . We all know Big Balla is a jabroni, whatcha gonna do? He's a big gangsta balla, you can't control him! He's trying to be like Brad Pitt so he'll pull a fight club and take you by jacks complete lack of suprise.

Homer: Hey! I saved your life! That egg sandwich could have killed you by cholesterol.
Lenny: Pfft, forget it, Homer. While it has been established that eggs contain cholesterol, it has not yet been proven conclusively that they actually raise the level of serum cholesterol in the human
blood stream.

topolo

i like to give protein to hot chicks!!!

lol

gr81

no comment besides this. Why don't you say that shit to my face motha fucka? By teh way since you are so smart why don't you prove your knowledge to us then huh smart guy? you up to it? Cmon put your pride where your mouth is and lets see how knowledgable you are, or are you too scared?

spartan

Oh here we go again the badass gr8 shootin off his mouth again. Gangsta this Gangsta that, whatever. If your so huge and knowledgeable then post your pic, instead of your gay fantasy page. Quit posing as a black guy it's really really gay you sound so stupid.

Hell Week is only 6 months away.

QuestionGuy

lol this thread reminds me of me when i first started out... heheheh, i used to think that taking protein is going to get me steroid results,,,hahhahhaha damn so be easy on the kid maybe someday he will be Mr. O for al you know. But it is still funny........Good luck on your gains man and take it easy you can'r grow overnight, and do a lot more research on bodybuilding.

You've never lived untill you've almost died, life has an excitement that the protected will never know.

QuestionGuy

Spartan, you r fucking right man, there is some dumbass fucks in here, but then again there is people probobly saying the same shit about me......but it's ok im a man and i can take it like one.... but othervise SPARTAN your right on this one......now everyone leave the kid alone

You've never lived untill you've almost died, life has an excitement that the protected will never know.

Premo55

I just wanna say....Gr8, you listen to Tech Nina? He's dope man.

Peace.

T DOT O.

gr81

I never said I was black, nor did I mention anything about gangsta shit so that just seems to be your interpretation now doesn't it... Spartan, you ain't shit, and you prove that everytime you attack me unprovoked. I have never spoke on you, yet you seem to feel the need to keep comin at me so either you are a fag and love what I do or it is YOU who is the one tryin to thugg it on the internet, not me. Keep talkin if it makes you feel better b/c it doesn't bother me at all. It just makes you look stupid. I got plenty of back here, I got much more love than you do. Like I said before when you never responded, ewhy don't we get together and we can test each others knowledge to see who knows what, I challenge you. Back up that mouth of yours or shut the fuck up. Only a child speaks out and ain't prepared to back his shit up, so lest see...

gr81

Hell ya P. Tech is sicc made no doubt.