I would try to keep them evenly divided as possible. Your 8am dose is close enough to your noon WO.
I'd go 8am - 2pm - 8pm.
i workout on my lunch break around noon. I am taking my first dose around 8am. Should I take the second dose beofre I go workout at noon or wait til 1pm when Im finished?
I would try to keep them evenly divided as possible. Your 8am dose is close enough to your noon WO.
I'd go 8am - 2pm - 8pm.
The blues had a baby, and they named it Rock and Roll
ok, thanks jersey
Originally posted by JerseyDevil
I would try to keep them evenly divided as possible. Your 8am dose is close enough to your noon WO.
I'd go 8am - 2pm - 8pm.
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My Carb Cycling Progress - you can't hide from the numbers.
8, 4, 12 would be best.
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8am, 4pm, 12 midnight? Im not awake at midnight.
So do as JerseyDevil posted.![]()
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
Yes, do as JD posted; I am simply saying that thrice-daily dosings spaced at 8hour intervals is ideal.
Who's Your Moses?
Droppin' Bombs on Your Moms
Issue #37 of Mind and Muscle Available Now!
http://magazine.mindandmuscle.net
oops...mine was like 9:00 3:00 7:00
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