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yet another creatine question
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10-01-2001, 11:59 AM
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#1 |
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pedal pedal pedal
Moderator
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yet another creatine question
What is the shelf life of creatine? I bought some maybe a year ago and have not taken it for a few months. I'd like to start up again. Let's say I buy creatine today. How long before it goes "bad"?
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10-01-2001, 05:50 PM
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NGA/IFPA Pro Bodybuilder
Moderator
Join Date: Jul 2001
Location: Ft. Lauderdale Florida
Posts: 10,505
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Most quality creatine products have a shelf life of a couple of years,however,I wouldn't go past one year to be sure.You don't want to be sucking down creatinine.
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Monthly columnist for Muscular Development and Ironman magazines.
VPX Sponsored Athlete/Board Rep www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you. |
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10-01-2001, 06:44 PM
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#3 |
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Person Jungle
Join Date: Jun 2001
Location: South of the Border
Posts: 190
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Prolab's got a 2 year date printed on the label. (3/01 - 3/03) is what's on mine.
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Has opinion. Has Hair. Will travel.
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