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nice way to diet

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  1. #1
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    nice way to diet

    after my workout, i put my 2 scoops of isopure into my coleman full tanked of water, well the supplement was over dilluted and i knew that i had tu gulp all the way down(yup that was a LOT of water) if i wanted to drink all of its protein. and then at lunch time, i just wanted to take a bite at a whole wheat bread but i didnt because i got sick of it!!!( i was too full)

    Thets where i noticed it. so then at snack time(3 pm) i just ate 2 whole wheat breads and then drank 6 full glasses of water. it was very torturing butthen i figured after 6 drinks didnt even want candy, i felt so sick of looking at food because i was SOO FULL!!

    i just wanna share the experience for anyone whose sick of impulsing on treats. BTW the point at where i stopped drinking water was when i didnt even want too look at any kind of food and i was kinda almost wanting to bloat but then i didnt puke or anething

    well anyway thats about it
    people = SH*T

  2. #2
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    oooooookkkkkkkkkkk

  3. #3
    is bulking

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    what the hell are you talking about.
    These are my favorite faces : - - -

    Personal Bests:

    Bench - 235
    Deadlift - 315 X 17
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    40 yrd. - 4.65

  4. #4
    Just call me Mayo
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    I think he's saying drink lots of water and you will feel full...

    I think....
    Are you kidding me????

  5. #5
    is bulking

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    These are my favorite faces : - - -

    Personal Bests:

    Bench - 235
    Deadlift - 315 X 17
    Squat - 315 X 11
    40 yrd. - 4.65

  6. #6
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    i think he needs some rest
    Quote Originally Posted by ForemanRules
    I will not kill innocents.

  7. #7
    Bangin' Plates!

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    In a different way, I use the same idea to keep me from eating everything in the house. I am on a keto and in order to keep my intake in check I eat beef or chicken broth with a few pieces of meat and seasoning. Helps a lot! Otherwise I just keep eating and that gets expensive.
    Still losing fat and gaining muscle. Man, feels like it takes for ever to get lean again and the strength doesn't come back over night.

  8. #8
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    lol, huuuuuuuuhhhhhhhhhhhh ??????????????????????????

    thats a very nice/good way to loose muscle mass, watch your water intake man, i used to drink 12+ litters a day of water but now i keep it just under 8 (2gallons),
    You've never lived untill you've almost died, life has an excitement that the protected will never know.

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