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When to take glutamine??

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  1. #1
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    When to take glutamine??

    it says on the bottle to take on an emty stomach, but this isnt really possible during the day. So, when do you all take it???

  2. #2
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    The glutamine I take does not say to take on an empty stomach so I take it in the mournings and before bed.So i am not sure if it matters or not.

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    post workout is when i take mine..then again later in the day at a meal

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    Thumbs up

    okay, thanks for the responses

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    morning shake, post work-out shake and late night shake.

    I never take it on an empty stomach.

  6. #6
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    Im the same as prince, I take it in the morning upon wakening, post workout and then before bed.
    " To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."

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    same as prince and atherjen

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    bump
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  9. #9
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    There's like 6 fucking threads on Glutamine right now. errr... <- he's cool.
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  10. #10
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    Ive wanted to say that for a long time
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