Reply With QuoteWhy not just take plain monohydrate and see if you respond to that first. Before getting fancy and all...
WHAT TO TAKE whille taking CREATINE?
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01-29-2004, 05:52 PM #1ill show u string pea's
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WHAT TO TAKE whille taking CREATINE?
iv herd of people talkin bout glutamin and dextrose and stuff and i dont know much about stuff like that and im gettin ready to take creatine is there anything that i should be takin with it to help the process and or anything to help it period?
Champions aren't made in gyms. Champions are made from something they have deep inside them: A desire, a dream, a vision. They have to have last-minute stamina, they have to be a little faster, they have to have the skill and the will. But the will must be stronger than the skill.
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01-29-2004, 06:01 PM #2happy sumo ELITE MEMBER
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01-29-2004, 06:11 PM #3ill show u string pea's
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heh sweet thats exactly what i got wasent sure if u take like all that other stuff with it thoe
Champions aren't made in gyms. Champions are made from something they have deep inside them: A desire, a dream, a vision. They have to have last-minute stamina, they have to be a little faster, they have to have the skill and the will. But the will must be stronger than the skill.
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01-29-2004, 06:23 PM #4happy sumo ELITE MEMBER
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No, you dont have to. Some people respond to creatine and some dont. Might as well see if creatine is something you respond to first. If you dont then try the other things you mentioned to see if that helps. If you do, then also try the other things after a while. To see what you can get out of it.
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
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01-29-2004, 06:25 PM #5ill show u string pea's
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k ty
Champions aren't made in gyms. Champions are made from something they have deep inside them: A desire, a dream, a vision. They have to have last-minute stamina, they have to be a little faster, they have to have the skill and the will. But the will must be stronger than the skill.
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