2 servings...8 hours apart on training days. 1 serving on nontraining days is what i do, and what i've been told.
Should I take swole every day, including non training days?
And should I still take 2 servings a day?
2 servings...8 hours apart on training days. 1 serving on nontraining days is what i do, and what i've been told.


yes and yes. 8 hours aprt like rte617 said, with food.Originally posted by unnamed
Should I take swole every day, including non training days?
And should I still take 2 servings a day?
Ok, thanks! I'll do that.
Are there any additional supplements recomended to stack with swole V2? Ill be starting on it next week during my bulk cycle.
Isomatrix Reloaded
Glu
Vitamins
Isomatrix has a lot of protein extras in it
Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.
http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS
when you say with food
does it mean, eat and drink the stuff at hte same time
or after you just ate and you chug the thing?
ASDF!
Just means take it with a meal.
"Show me a beautiful woman, and I'll show you a guy tired of screwing her"
alright, guess ill just eat it wit my cottage cheese tonite
ASDF!
yep..i have mine with breakfast and then usually my post-workout meal which is around 3 or 4..a good 9-10 hours apart at least
Chuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.
DISCLAIMER: