Stay off the pro-horomones completely for 4 weeks. You need to give your system a break, which is the point for the layoff. If you started taking 1-ad, which is basically what half the ingredients in S1+ are anyways, you wouldnt be giving your system a break.
I would recommend to stay off for at least as long as you stay on. 4 on. 4 off. Its just my opinion, and others will think differently. Stay on the 6-oxo, and take your regular supplements, including a multi, creatine and protein.



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