neither... creatine monohydrate for teh win!
Been using swole v2. twice a day for 2 weeks now. So far i honestly can't say that I notice or feel any type of increase in strength or energy..? I did gain about six pounds though!
seems like the pounds are in my stomach though.....
So what gives is this swole shit for real? or is it all hype?
I'm wondering if i should just go back to good ole' CELL TECH, wich I used in previous years and the results were pretty good.What do you guys think? SWOLE or CELL-TECH?
28 yrs. old/ 161 lbs.
BP Max= 240
Working out since: nov.2002http://im1.shutterfly.com/procserv/4...51e60000002610
neither... creatine monohydrate for teh win!
Are you kidding me????
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Ive always had success with plain ol creatine monohydrate![]()
" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
I've been taking for about a week. Have noticed that I look harder and muscles seem to have more 'volume' to them. However I am also cleaning up my diet, which may be the culprit. Feeling a slightly better pump during workouts bit other than that not much different.
What about EAS phosphagen the old version. anyone still like that stuff?
28 yrs. old/ 161 lbs.
BP Max= 240
Working out since: nov.2002http://im1.shutterfly.com/procserv/4...51e60000002610
I use Swole and get some awesome pumps..but I do 1 1/2 scoops per serving and generally do the servings closer together than the bottle reccommends.
Desire.Dedication.Deeznuts
Originally posted by Erik D.
Been using swole v2. twice a day for 2 weeks now. So far i honestly can't say that I notice or feel any type of increase in strength or energy..? I did gain about six pounds though!
seems like the pounds are in my stomach though.....
So what gives is this swole shit for real? or is it all hype?
I'm wondering if i should just go back to good ole' CELL TECH, wich I used in previous years and the results were pretty good.What do you guys think? SWOLE or CELL-TECH?
If you need some advice, please send me a PM with your current training schedule and diet. Also, provide how much and how often you're currently taking Swole.
Hey Deez -- Is that schedule working for you?
Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.
http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS
ok cool babsiegirl i will. I got to get to work now though.when i get home bout' 11pm est. i'll do that. thank u.
28 yrs. old/ 161 lbs.
BP Max= 240
Working out since: nov.2002http://im1.shutterfly.com/procserv/4...51e60000002610
Babsie - yeah, if anything it supresses my appetite right after lunch so I won't keep eating junk![]()
Desire.Dedication.Deeznuts
Well, that's good to know.
Keep me posted on your progress and I'll do my best to help out bud.
Tonight is the last time I'll be on IM as I'll be having surgery. Will return here on Wednesday or Thursday of next week.
Good luck
Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.
http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS
I''m a newbie on this and i'll start my workout tomorrow, cause i'll get married in two months and i want to look good... is there a safe way to pump up fast to day very close day?
Please answer me... i'll be most thanksfull if you do..
There is no fast way. Your outcome depends entirely on you!
Swole will help you get your "pump" on however, if this is all new to you, it will take you a while to get into the rhythm. You need a structure.
What supps are you currently taking?
BTW -- Congrats.
Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.
http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS
At this point i'm just starting my workout rutine... i'm complete new on this.. i'm not taking any supps.
What kind of structure i need?
SWOLE gives pump? thats all i'm looking for solid mass gains...
28 yrs. old/ 161 lbs.
BP Max= 240
Working out since: nov.2002http://im1.shutterfly.com/procserv/4...51e60000002610
When do you guys take the Swole? Pre and post workout or how the lable suggest?
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I take it pre-work out. I train in the morning (530AM) and have it before I go to the gym.
I started mixing the swole in with my protein drink during my second week. This when I noticed I was getting a better pump. Not sure if this due to taking it for two weeks or because of the combination with the protein shake (which i treat as a meal). I take another one later in the day with dinner, straight, no mixing on training days. On off days I only have the one in the morning.
Hope this helps.
Good looking out ghost.
]
Anytime and glad I could help.Originally posted by donescobar2000
Good looking out ghost.
Pump and mass gains arent the same thingOriginally posted by Erik D.
SWOLE gives pump? thats all i'm looking for solid mass gains...
But when you disarm them, you at once offend them by showing that you distrust them, either for cowardice or for want of loyalty, and either of these opinions breeds hatred against you.
-N. Machiavelli
my fault Var IT SHOULD HAVE READ LIKE THIS ....
SWOLE gives pump? thats all? I'm looking for solid mass gains. Not "pump"...
28 yrs. old/ 161 lbs.
BP Max= 240
Working out since: nov.2002http://im1.shutterfly.com/procserv/4...51e60000002610
well now i might think different... Today I took Swole "BEFORE" my work-out instead of after for the first time, and I gotta say I had a shitload of energy and strength! I don't know if it was possible that it was a coincidence or if it was the swole but i felt a big difference today.
28 yrs. old/ 161 lbs.
BP Max= 240
Working out since: nov.2002http://im1.shutterfly.com/procserv/4...51e60000002610
I gotta say I took my Swole V 2 Pre and Post workout and I seemed to have the greatest pump ever. It is now the top of my list because I have not had a pump in months. Thanks Syntrax. LOL.
]
I just received my V12 today from Mike@1fast and will be taking it in the next few mins... Fruit punch V12... i just finished tangy orange Swole V2... gotta admit I'm not all that stoked on the Swole... I'm hoping the V12 does a bit better, if not, I'll just switch back to regular creatine monohydrate...
Are you kidding me????
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alright HoldDaMayo let me know how you like the V12...
28 yrs. old/ 161 lbs.
BP Max= 240
Working out since: nov.2002http://im1.shutterfly.com/procserv/4...51e60000002610
I've heard the V12 and Swole are very similar.
Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.
http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS
I dunno but Swole is giveing huge pumps. All my motivation has come back cause of it.
]
I'd choose to stay witn SwoleV.2
As soon as I'm fully recovered.......................I'll be back on track with my supps........and you can bank that SwoleV.2 will be included
Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.
http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS
HELL FREAKING YEA!
]
You're too funny.....
keep your fingers crossed
Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.
http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS
I'd like to see a comparison of GO from BSL with creatine monohydrate against Swole and V12 from SAN
V12 tastes ok, i got fruit punch... dig legs last night, didn't notice any differences from the Swole... but I'll know more in the next few weeks... need to do a few upperbody workouts to really assess the pump...
Are you kidding me????
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