Reply With Quotedo you use any artificial sweetners?
diareah
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Thread: diareah
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02-06-2004, 08:42 PM #1Hungry for SIZE
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diareah
IT WONT GO AWAY!!!!!!
i limmited myself to 3 foods-chicken, oats, EFA(whatever it may be)..., in the quest to find what supp. is doing this to me. its been happening for months now.
i was almost possitive it was the creatine so i took it out. then i tried taking glutamine out for a while...still got major indigestion after postwo shake. im thinking maybe my multi has too much magnesium in it?
current supps:
glutamine-20g a day (split into 4 5g servings.)
bcaa-5 g l-leucine, 2.5 g of l-isoleucine, 2.5g of l-valine.
multi
whey(no more than 30g)
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02-06-2004, 08:56 PM #2bring it!
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" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
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02-06-2004, 09:12 PM #3Senior Member ELITE MEMBER
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try immodium ad
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02-06-2004, 09:39 PM #4Registered User
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its the lactose in your shakes...use lactose free whey shakes..i cant drink myoplex deluxe mrps b/c of the lactose, same with labrada..but prolabs doesnt bother me
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02-07-2004, 09:23 AM #5Hungry for SIZE
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splendaOriginally posted by atherjen
do you use any artificial sweetners?
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02-07-2004, 09:29 AM #6Hungry for SIZE
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id hate to take medicine all the time when i could just factor something out of my diet. but if it comes to it i might have to.Originally posted by topolo
try immodium ad
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02-07-2004, 09:46 AM #7Registered User
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its the lactose!!
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02-07-2004, 10:11 AM #8I'm special :)
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and if u take in ANY sugar alcohols that could be it too.
try switching to real food...and buying lactaid...its an enzyme not a medicine...
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02-07-2004, 10:24 AM #9Senior Member ELITE MEMBER
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is anybody putting anything back there........sexually?
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02-07-2004, 11:02 AM #10Just call me Mayo ELITE MEMBER
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that was just wrong!
Are you kidding me????
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02-07-2004, 11:06 AM #11Hungry for SIZE
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i think ill buy some then.Originally posted by greekblondechic
and if u take in ANY sugar alcohols that could be it too.
try switching to real food...and buying lactaid...its an enzyme not a medicine...
no sugar alcohols...but one thing i just realized, is that they whey ive been using, nectar, has a ton of asparatame in it...i bet that might be one of the probs.
but the thing is im usually fine if i just have the shake alone.
-im thinking that there might be contaminants in my cheap glutamine...
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02-07-2004, 11:07 AM #12Hungry for SIZE
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could beOriginally posted by tomas101
its the lactose!!
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