Reply With QuoteSo the 1 ad should be broken up throughout the day correct??
YES
4ad how much should I take daily of that?
3-600mg ED max is my opinion, however controversial, i would also not take more than 600 mg ED of 1ad as well
Do I need to up carbs or what?
If you're doing a PH cycle, i would up everything(protein, carbs, water, vitamins, flax oil, etc.)
Post cycle I have a bottle of San Endotest. Is that good or should I go with 6OXO instead??
never tried to San stuff, heard good things about 6oxo though, just use the san stuff and get 6oxo next time
Do I need to take like milk thistle to support my liver while on this or anything of that nature??
if you're doing the full stack(1/4), i would recommend it...
hope this helps, good luck with your cylce....post your results pls.
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02-11-2004, 05:12 PM #1Senior Member ELITE MEMBER
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Yet another question about...
I just would like to roll all answers into one forum instead of multiple.
My question is about 1ad/4ad. I know about 300mg week one, 400mg week two, 500mg week three and 600mg week four as far as the 1ad. So the 1 ad should be broken up throughout the day correct??
Now as far as the 4ad how much should I take daily of that? I think I read 900mg a day. I have this in a powder form from 1fast400 I need a conversion I know 1 gram= 1000mg but what can I use to measure it out and also do I break that up through the day??
As far as diet do I up my caloric intake. Do I need to up carbs or what? My intake is about 2300 to 2500 per day.
Post cycle I have a bottle of San Endotest. Is that good or should I go with 6OXO instead?? Do I need to take like milk thistle to support my liver while on this or anything of that nature??
Thanks alot!!The beatings will continue until morale improves!!
Personal Goal: I WILL be playing "C" tournament ball next year!!!
Training Moderator @softballfans
My New Journal!!!!
Age: 29 | Height: 5'11.5" | Weight: 198 lbs BF% ?
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02-11-2004, 09:13 PM #2trax killa
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02-12-2004, 12:41 AM #3Senior Member ELITE MEMBER
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Thanks alot will post in my journal when I start!!
The beatings will continue until morale improves!!
Personal Goal: I WILL be playing "C" tournament ball next year!!!
Training Moderator @softballfans
My New Journal!!!!
Age: 29 | Height: 5'11.5" | Weight: 198 lbs BF% ?
Bests:
Bench:? | Squat: ? | Deads: ?
Goals:
Bench: 235 | Squat: 250 | Deadlift: 300
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