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Gettin back on Creatine..Which one?
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03-06-2004, 03:44 PM #1Registered User
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Gettin back on Creatine..Which one?
About to go back on some creatine...Which brand should I go with? I have used Betagen, Phosogen in the past and the results were ok, but I would like something better. Thanks!
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03-06-2004, 08:00 PM #2I'm CEO, Bitch! ADMINISTRATOR
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03-07-2004, 11:20 AM #3Senior Member ELITE MEMBER
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i think they all suck
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03-07-2004, 02:34 PM #4Rhino
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I'd recommend Optimum Creatine Powder or Now Foods Creatine Powder. I would not recommend buyingChampion's Creatine Xtreme. CCXT doesn't dissolve well at all, and the taste is nearly unbearable. I didn't even finish the bottle after like 3 weeks, I switched back to Optimum Creatine and began seeing better results.
back for the first time....
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03-07-2004, 02:44 PM #5Non-Elite Member
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Anything Micronized. Met-Rx used to carry one. Now I just use GNC generic brand.
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03-07-2004, 02:46 PM #6Registered User
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Whats happens if you dont take a micronized creatine with a high GI drink or something?
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03-08-2004, 01:30 PM #7Registered User
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You don't need a high GI drink to get benefits from creatine. Mixing it with water will produce good results too.
The time to take creatine with a high GI carb is post-workout with carbs and protein. This has been shown to be the best way to maximize creatine absorption.Curt
Physicallyelite Training and Nutrition Newsletter
http://www.physicallyelite.com/newsletter.cfm
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03-08-2004, 02:07 PM #8Fighting Endometriosis
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Re: Gettin back on Creatine..Which one?
Originally posted by Mike141
About to go back on some creatine...Which brand should I go with? I have used Betagen, Phosogen in the past and the results were ok, but I would like something better. Thanks!
I've tried Betagen also. Didn't like it all that much. Do you respond well to creatine?
You should try SwoleV.2 by Syntrax. You can purchase it through www.1fast400.com I believe for $27 which is cheaper than buying it direct from Syntrax.Last edited by BabsieGirl; 03-08-2004 at 02:31 PM.
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03-08-2004, 02:30 PM #9Unstoppable Force ELITE MEMBER
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I would just make sure the company is reputable because you want to make sure your getting what you paid for.
My personal fav: Creatine HSC by AST sports science. You can find it at the bulknutrition website."Show me a beautiful woman, and I'll show you a guy tired of screwing her"
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03-08-2004, 03:02 PM #10Registered User
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When shopping for a creatine make sure the company uses either Creapure brand creatine or creatine thats tested by HPLC to be 100% free of impurities.
Curt
Physicallyelite Training and Nutrition Newsletter
http://www.physicallyelite.com/newsletter.cfm
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03-08-2004, 03:06 PM #11Registered User
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I use TRAC Creatine by MHP. Its pretty good. I cant compare it to Phosphagen because I have never used it.
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03-08-2004, 08:10 PM #12Registered User
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ast sport science.. i can say that its the best ive ever used.
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03-09-2004, 12:30 PM #13Registered User
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Best Creatine used to date (great taste too)
http://cgi.ebay.com/ws/eBayISAPI.dll...category=19261
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03-09-2004, 01:38 PM #14Registered User
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Creatine does not bother my body much, I just want to make sure that I am getting a good, working product because there are so many out there to choose from. I think I will try the AST. Thanks
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03-09-2004, 01:48 PM #15Just call me Mayo ELITE MEMBER
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any micronized creatine monohydrate or Sans V12
Are you kidding me????
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03-09-2004, 07:14 PM #16Registered User
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V12 is good!
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03-09-2004, 08:43 PM #17Registered User
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Swole is good!
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03-14-2004, 05:55 PM #18Will pay FOR LBS....
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AST is the best by far.... that's my opinion atleast.
28 yrs. old/ 161 lbs.
BP Max= 240
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03-14-2004, 07:15 PM #19Registered User
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I really like Swole V2 the tany punch taste great. Just keep in mind it may be better to just get unflavored. That way after a workout it won't mess up the taste of your shake. Unless you don't mind a shake, and a huge glass of water to take the swole
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