I picked up a bottle of Twinlab Ultra Fuel carb supplement today, cause I heard from people that carb supps are pretty good pre-workout. They have 25 grams of carbs a scoop, and they recommend 4 scoops a serving. I was thinking maybe I'll take it before a workout for energy, does anyone knows if these are any good?
Last edited by RCfootball87; 03-07-2004 at 02:46 PM.
back for the first time....
i would say your better off taking it post workout, thats when you want to spike, not before.
Foreman_Rules could masturbate with one hand and finger his own anus with the other at the same time.
he is proud of this fact.
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