do yall take ur E/C/A on an empty stomach, then eat like 20-30 min later, or not eat at all?
Cause ive been taking it and i would eat within 15-30 min of taking the dose....
I've been taking 25mg E and 200mg C 3x a day for 2 weeks now and I still feel quite the energy boost after a dose.
do yall take ur E/C/A on an empty stomach, then eat like 20-30 min later, or not eat at all?
Cause ive been taking it and i would eat within 15-30 min of taking the dose....
I've taken both ways and I felt the same effects but typically I've been taking it every 4hrs.Originally Posted by Northernlights8
I eat 6am,9am,12pm,3pm,6pm,9pm
I take ec bout 5:45isham,10am,2pm
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