![]() |
![]() |
![]() |
|
|||||||
| Photo Gallery | Register | Members List | Videos | Blogs | Search | Today's Posts | Mark Forums Read |
| Supplements This is the place to find out what supplements work, and which ones don't! Sponsored by: SBMuscle.com |
![]() |
|
|
LinkBack | Thread Tools | Display Modes |
|
|
#1 |
|
Registered User
Join Date: Sep 2003
Location: Florida
Posts: 368
|
Ended M1T cycle : Results
I ended my 24 day M1T cycle and here are the stats:
Age: 28 Height: 5' 7" Started: 164lbs Supplements: Higher Power M1T (bb.com) Desiccated Liver: 5g-7g a day Liv.52 <b>1st week</b>: 5mg 30-40 min before workout or 5mg @ morning on non training days Ended: 170lbs Side Effects: HBP: 134 / 90 (I started taking Q10 [100mg] and upped my Omega3 dose to 6g a day) <b>2nd week</b>: 10mg split ( 5mg @ morning, 5mg 8 hrs latter) Ended: 174lbs Lowered my blood pressure to 120/78 AVG Side Effects: Bloating (Water): OMG I felt full all of the time. Low appetite. Started to notice hair loss in the pillow. (My family has a history of hair loss) <b>3rd week</b>: 10mg split ( 5mg @ morning, 5mg 8 hrs latter) Ended: 176lbs Note: Strength gains were very high on this week. Side Effects: Libido loss, testicles size decresed. Felt tired, had to take naps. Acne (4-5 in back). Totals: Gained 12lbs Bench Press: + 25lbs Squat: + 60lbs Deadlift: + 20lbs Now I am starting my PCT with Nolvadex (Genox) @ 20mg a day. I will continue to take the Liv.52 for the duration of the PCT. maze |
|
|
|
|
|
#2 |
|
trax killa
Join Date: Feb 2004
Location: US
Posts: 137
|
looks like u gained some good mass...
happy for ya bro... |
|
Pain is just another Pass
One that we all must take
|
|
|
|
|
|
|
#3 |
|
training to be Goku
Join Date: Sep 2003
Location: New England
Posts: 696
|
hmm that hair loss concerns me b/c I am about to order this and my family has a pretty serious history of it. Could wait til summer when I shave my head anyway
|
|
|
|
|
|
#6 |
|
GO Buckeyes!
Join Date: Aug 2003
Location: Southern, NJ
Posts: 5,180
|
Maze, my total gains on a 4 week M1T cycle almost exactly mirror yours. I also noted that strength gains were the most pronounced on weeks 3 and 4, while weight gain was more apparent in weeks 1 and 2.
Like you I had to take a nap almost daily (sometimes twice!), even stacking with 4AD. I had acne not on my back, but profusely around my nose. The only suggestion I'd make is unless you are planning on an extended period of Nolva at 20 mg (like 6 weeks or so), I'd start at 40 mg ED for the first two weeks, then back off to 20 mg the next two weeks. |
|
|
|
|
|
#7 |
|
Registered User
Join Date: Sep 2003
Location: Florida
Posts: 368
|
Thanks for the suggestion. But my supply of nolva is limited to 30 days @ 20mg. For my next cycle I will get more.
... And sorry HoldDaMayo but no pics this time... ![]() |
|
|
|
|
|
#8 |
|
Registered User
Join Date: Dec 2003
Location: canada
Posts: 125
|
does your training volume increase while on M1T? I know it is recommended to up protien to 2g per lb.
|
|
|
|
|
|
#9 |
|
Registered User
Join Date: Sep 2003
Location: Florida
Posts: 368
|
I had 1g x lb on non workout days and 1.5g x lb on workout days...
My routine stayed the same 4 day split. 1. Legs 2. Bis & Tris rest 4. Chest + Showlders 3. Back + Calves rest rest |
|
|
|
|
|
#10 |
|
Registered User
Join Date: Dec 2003
Location: canada
Posts: 125
|
mt split is identical. sweet
|
|
|
|